Hummus Lemon
Sahara
19.28
% from protein48.19
% from carbs48.19
% from fatNutrition Facts
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Hummus Lemon Nutrients FAQs
Nutrients
- Hummus Lemon has 20mg of Calcium.
- Hummus Lemon has 70mg of Sodium, Na.
What is the calorie content of Hummus Lemon?
A typical serving 2 tbsp (28 grams) of Hummus Lemon contains approximately 40 calories.
You can check the exact calorie content by logging Hummus Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Lemon have?
The amount of fat in Hummus Lemon depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus Lemon contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Lemon have?
The protein content in Hummus Lemon depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Hummus Lemon contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Lemon, Download Nutribit app for healthier you!
How much sugar does a Hummus Lemon have?
On average, 2 tbsp (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Lemon.
How Much carbohydrates (carbs) is in Hummus Lemon?
The amount of carbohydrates (carbs) in Hummus Lemon depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Lemon.
How Much Fiber is in Hummus Lemon?
Hummus Lemon contains approximately 2 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Lemon for healthier you!
What vitamins and minerals are in a Hummus Lemon?
Hummus Lemon contains following minerals:
General
Does Hummus Lemon contain caffeine?
Hummus Lemon does not contain any caffeine.
Does Hummus Lemon contain alcohol?
Hummus Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Lemon for free?
Yes! Since Hummus Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Lemon with water tracking feature?
Nutribit automatically calculates the water content of Hummus Lemon and adds it to your daily hydration log. Simply log Hummus Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Lemon
How to burn 40 calories?
The amount of exercise required to burn off 2 tbsp Hummus Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.