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Hummus Lemon

Sahara

40

kcal Energy

48.2%

% from carbs

19.3%

% from protein

32.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
40

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hummus Lemon

Nutrients

What is the calorie content of Hummus Lemon?

A typical serving 2 tbsp of Hummus Lemon (28 grams) contains approximately 40 calories. You can check the exact calorie content by logging Hummus Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus Lemon have?

The amount of fat in Hummus Lemon depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus Lemon contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus Lemon have?

The protein content in Hummus Lemon depends on the ingredients exists in it. On average, 2 tbsp of Hummus Lemon (about 28 grams) contains approximately 2 grams of protein.

Is Hummus Lemon a good source of protein?

The protein content in Hummus Lemon depends on the ingredients exists in it. On average, 2 tbsp of Hummus Lemon (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Hummus Lemon have?

On average, 2 tbsp (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hummus Lemon contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hummus Lemon?

On average, 2 tbsp (about 28 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Hummus Lemon?

Hummus Lemon contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hummus Lemon?

Hummus Lemon contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hummus Lemon suitable for vegans?

Hummus Lemon contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus Lemon contain caffeine?

Hummus Lemon contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus Lemon contain alcohol?

Hummus Lemon contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hummus Lemon healthier?

Hummus Lemon contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hummus Lemon in Nutribit?

Hummus Lemon contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hummus Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus Lemon for free?

Yes! Since Hummus Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus Lemon with water tracking feature?

Nutribit automatically calculates the water content of Hummus Lemon and adds it to your daily hydration log. Simply log Hummus Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus Lemon data can be accessed offline in the Nutribit app anytime anywhere!