Rain Forest Trail Mix

Nutty Naturals

Total Energy

111

kcal

82.54

% from carbs

3.17

% from protein

14.29

% from fats

In 28 g

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Sodium, Na

13mg

0.6%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

1g

2%

Calcium, Ca

13mg

Iron, Fe

0.5mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rain Forest Trail Mix

A typical serving 1 oz of Rain Forest Trail Mix (28 grams) contains approximately 111 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rain Forest Trail Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Rain Forest Trail Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rain Forest Trail Mix depends on the ingredients exists in it. On average, 1 oz of Rain Forest Trail Mix (about 28 grams) contains approximately 1 grams of protein.

On average, 1 oz (about 28 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 26 grams of carbohydrates.

Rain Forest Trail Mix contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 111 calories?

The amount of exercise required to burn off 1 oz Rain Forest Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.