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Choco-Nut Trail Mix

Valued Naturals

190

kcal Energy

35.2%

% from carbs

15.4%

% from protein

49.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
190

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 95 mg
4.1%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Choco-Nut Trail Mix

Nutrients

What is the calorie content of Choco-Nut Trail Mix?

A typical serving 0.25 cup of Choco-Nut Trail Mix (28 grams) contains approximately 190 calories. You can check the exact calorie content by logging Choco-Nut Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Choco-Nut Trail Mix have?

The amount of fat in Choco-Nut Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Choco-Nut Trail Mix contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Choco-Nut Trail Mix have?

The protein content in Choco-Nut Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Choco-Nut Trail Mix (about 28 grams) contains approximately 7 grams of protein.

Is Choco-Nut Trail Mix a good source of protein?

The protein content in Choco-Nut Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Choco-Nut Trail Mix (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Choco-Nut Trail Mix have?

On average, 0.25 cup (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Choco-Nut Trail Mix contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Choco-Nut Trail Mix?

On average, 0.25 cup (about 28 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Choco-Nut Trail Mix?

Choco-Nut Trail Mix contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Choco-Nut Trail Mix?

Choco-Nut Trail Mix contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Choco-Nut Trail Mix suitable for vegans?

Choco-Nut Trail Mix contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Choco-Nut Trail Mix contain caffeine?

Choco-Nut Trail Mix contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Choco-Nut Trail Mix contain alcohol?

Choco-Nut Trail Mix contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Choco-Nut Trail Mix healthier?

Choco-Nut Trail Mix contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Choco-Nut Trail Mix in Nutribit?

Choco-Nut Trail Mix contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Choco-Nut Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choco-Nut Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Choco-Nut Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Choco-Nut Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choco-Nut Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Choco-Nut Trail Mix for free?

Yes! Since Choco-Nut Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Choco-Nut Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Choco-Nut Trail Mix and adds it to your daily hydration log. Simply log Choco-Nut Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Choco-Nut Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Choco-Nut Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Choco-Nut Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Choco-Nut Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!