Choco-Nut Trail Mix

Valued Naturals

Total Energy

190

kcal

35.16

% from carbs

15.38

% from protein

49.45

% from fats

In 28 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

95mg

4.1%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Choco-Nut Trail Mix

A typical serving 0.25 cup of Choco-Nut Trail Mix (28 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco-Nut Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Choco-Nut Trail Mix contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco-Nut Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Choco-Nut Trail Mix (about 28 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 16 grams of carbohydrates.

Choco-Nut Trail Mix contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Choco Nut Trail Mix

Valued Naturals

190 kcal

Choco- Nut- Trail Snack Mix

Valued Naturals

161 kcal

Snack Mix, Choco Nut Trail

Valued Naturals

220 kcal

Choco-Nut Snack Mix

Valued Naturals

190 kcal

Choc-Nut Trail Mix

Valued Naturals

220 kcal

Nut Mix with Sea Salt

Valued Naturals

200 kcal

Trail Mix, Choco-Nut

Supervalu

190 kcal

Trail Mix Choco- Nut

World Food Products

124 kcal

Nut mix, Fire Roasted, with Sea Salt

Valued Naturals

200 kcal

Nut Mix with Sea Salt, Fire Roasted

Valued Naturals

200 kcal

Nut Mix, with Sea Salt, Roasted Salted

Valued Naturals

260 kcal

Antioxidant Snack Mix

Valued Naturals

291 kcal

Chocolate Chunk Mix

Valued Naturals

133 kcal

Energy Snack Mix

Valued Naturals

190 kcal

Keto Power Mix

Valued Naturals

270 kcal

Power Mix, Keto

Valued Naturals

270 kcal

Protein Power Mix

Valued Naturals

140 kcal

Snack Mix, Survival

Valued Naturals

220 kcal

Survival Snack Mix

Valued Naturals

220 kcal

Choco Trail Mix

Sheetz Grocery

150 kcal

Cherry Delite Snack Mix

Valued Naturals

140 kcal

Cherry Delight Snack Mix

Valued Naturals

140 kcal

Chocolate Chunk Snack Mix

Valued Naturals

140 kcal

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Choco-Nut Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.