Peanut Butter & Honey Spread Sandwich

Smucker's Uncrustables

Total Energy

300

kcal

41.56

% from carbs

11.69

% from protein

46.75

% from fats

In 75 g

% daily value

Total Fat

16g

24.6%

Saturated

3.5g

17.5%

Sodium, Na

280mg

12.2%

Potassium, K

228mg

4.9%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

9g

18%

Calcium, Ca

43mg

Iron, Fe

1mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter & Honey Spread Sandwich

A typical serving 1 sandwich of Peanut Butter & Honey Spread Sandwich (75 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter & Honey Spread Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (75 grams) of Peanut Butter & Honey Spread Sandwich contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter & Honey Spread Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Peanut Butter & Honey Spread Sandwich (about 75 grams) contains approximately 9 grams of protein.

On average, 1 sandwich (about 75 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 75 grams) contains about 32 grams of carbohydrates.

Peanut Butter & Honey Spread Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 sandwich Peanut Butter & Honey Spread Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.