Peanut Butter Spread & Grape Jelly Sandwich

Smucker's

Total Energy

250

kcal

44.62

% from carbs

13.85

% from protein

41.54

% from fats

In 67 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

260mg

11.3%

Potassium, K

192mg

4.1%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Spread & Grape Jelly Sandwich

A typical serving 1 sandwich of Peanut Butter Spread & Grape Jelly Sandwich (67 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Spread & Grape Jelly Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (67 grams) of Peanut Butter Spread & Grape Jelly Sandwich contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Spread & Grape Jelly Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Peanut Butter Spread & Grape Jelly Sandwich (about 67 grams) contains approximately 9 grams of protein.

On average, 1 sandwich (about 67 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 67 grams) contains about 29 grams of carbohydrates.

Peanut Butter Spread & Grape Jelly Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich Peanut Butter Spread & Grape Jelly Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.