Soft Bread, Peanut Butter & Grape Jelly Sandwich

Smucker's Uncrustables

Total Energy

210

kcal

51.61

% from carbs

11.06

% from protein

37.33

% from fats

In 58 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Sodium, Na

220mg

9.6%

Potassium, K

126mg

2.7%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

6g

12%

Calcium, Ca

33mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Bread, Peanut Butter & Grape Jelly Sandwich

A typical serving 1 sandwich of Soft Bread, Peanut Butter & Grape Jelly Sandwich (58 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Bread, Peanut Butter & Grape Jelly Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (58 grams) of Soft Bread, Peanut Butter & Grape Jelly Sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Bread, Peanut Butter & Grape Jelly Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Soft Bread, Peanut Butter & Grape Jelly Sandwich (about 58 grams) contains approximately 6 grams of protein.

On average, 1 sandwich (about 58 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 58 grams) contains about 28 grams of carbohydrates.

Soft Bread, Peanut Butter & Grape Jelly Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 sandwich Soft Bread, Peanut Butter & Grape Jelly Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.