Black Raspberry Whoopie Pie

Steve's Snacks Bakery

2.77

% from protein

46.05

% from carbs

46.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
127
% Daily value*
Total Fat 6.8 g
10.5%
Saturated 1.6 g
7.9%
Trans Fats 0.5 g
Cholesterol 15.8 mg
5.3%
Sodium, Na 51 mg
2.2%
Total Carbohydrates 13.8 g
5%
Sugars 9.8 g
19.7%
Protein 0.8 g
1.7%
Vitamin A 16.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 4.3 mg
Iron 0.1 mg

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Black Raspberry Whoopie Pie Nutrients FAQs

Nutrients

What is the calorie content of Black Raspberry Whoopie Pie?

A typical serving 3 oz (85 grams) of Black Raspberry Whoopie Pie contains approximately 381 calories.

You can check the exact calorie content by logging Black Raspberry Whoopie Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Raspberry Whoopie Pie have?

The amount of fat in Black Raspberry Whoopie Pie depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Black Raspberry Whoopie Pie contains approximately 20.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Raspberry Whoopie Pie have?

The protein content in Black Raspberry Whoopie Pie depends on the ingredients exists in it. On average, 3 oz (85 grams) of Black Raspberry Whoopie Pie contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Black Raspberry Whoopie Pie, Download Nutribit app for healthier you!

How much sugar does a Black Raspberry Whoopie Pie have?

On average, 3 oz (85 grams) contains about 29.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Raspberry Whoopie Pie.

How Much carbohydrates (carbs) is in Black Raspberry Whoopie Pie?

The amount of carbohydrates (carbs) in Black Raspberry Whoopie Pie depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 41.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Raspberry Whoopie Pie.

How Much Fiber is in Black Raspberry Whoopie Pie?

Black Raspberry Whoopie Pie contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Raspberry Whoopie Pie for healthier you!

What vitamins and minerals are in a Black Raspberry Whoopie Pie?

Vitamins in Black Raspberry Whoopie Pie:

  • Vitamin A:Black Raspberry Whoopie Pie has 50 IU of Vitamin A.

Black Raspberry Whoopie Pie contains following minerals:

  • Black Raspberry Whoopie Pie has 13mg of Calcium.
  • Black Raspberry Whoopie Pie has 153mg of Sodium, Na.
  • Black Raspberry Whoopie Pie has 0.36mg of Iron.

General

Does Black Raspberry Whoopie Pie contain caffeine?

Black Raspberry Whoopie Pie does not contain any caffeine.

Does Black Raspberry Whoopie Pie contain alcohol?

Black Raspberry Whoopie Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Raspberry Whoopie Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Raspberry Whoopie Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Raspberry Whoopie Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Raspberry Whoopie Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Raspberry Whoopie Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Raspberry Whoopie Pie for free?

Yes! Since Black Raspberry Whoopie Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Raspberry Whoopie Pie with water tracking feature?

Nutribit automatically calculates the water content of Black Raspberry Whoopie Pie and adds it to your daily hydration log. Simply log Black Raspberry Whoopie Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Raspberry Whoopie Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Raspberry Whoopie Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Raspberry Whoopie Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Raspberry Whoopie Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Raspberry Whoopie Pie

Total Carbohydrates in Black Raspberry Whoopie Pie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Black Raspberry Whoopie Pie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Black Raspberry Whoopie Pie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Black Raspberry Whoopie Pie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Black Raspberry Whoopie Pie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Black Raspberry Whoopie Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Black Raspberry Whoopie Pie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Black Raspberry Whoopie Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Black Raspberry Whoopie Pie aids weight management by helping you feel full longer.

Fiber-rich carbs from Black Raspberry Whoopie Pie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Black Raspberry Whoopie Pie enhances brain function and helps improve memory and focus.

Glucose from Black Raspberry Whoopie Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Black Raspberry Whoopie Pie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Black Raspberry Whoopie Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Black Raspberry Whoopie Pie promotes gut health by feeding beneficial gut bacteria.

Fiber in Black Raspberry Whoopie Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Black Raspberry Whoopie Pie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Black Raspberry Whoopie Pie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Black Raspberry Whoopie Pie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Black Raspberry Whoopie Pie, help regulate blood pressure and reduce hypertension risk.

How to burn 381 calories?

The amount of exercise required to burn off 3 oz Black Raspberry Whoopie Pie

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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