Wheat Bread, Seeded

GreenWise

Total Energy

120

kcal

65.31

% from carbs

16.33

% from protein

18.37

% from fats

In 46 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

160mg

7%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wheat Bread, Seeded

A typical serving 1 slice of Wheat Bread, Seeded (46 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Bread, Seeded depends on the ingredients and preparation method. On average, one serving 1 slice (46 grams) of Wheat Bread, Seeded contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Bread, Seeded depends on the ingredients exists in it. On average, 1 slice of Wheat Bread, Seeded (about 46 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 46 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 46 grams) contains about 20 grams of carbohydrates.

Wheat Bread, Seeded contains approximately 3 grams of fiber in 1 slice (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Seeded Wheat Bread

GreenWise

80 kcal

Bread, Fruit & Veggie Seeded

GreenWise

150 kcal

Organic Fruit & Veggie Seeded Bread

GreenWise

120 kcal

Wheat Bread, Honey

GreenWise

100 kcal

Whole Wheat Bread, Seeded

Publix Green Wise

100 kcal

Seeded Whole Wheat Bread

Breadsmith

150 kcal

Bread, Whole Grain Seeded Wheat

Lidl

100 kcal

Crackers, Organic, Wheat

GreenWise

140 kcal

Seeded Bread

Common Food

80 kcal

Bread, Seeded

Glutino

80 kcal

Bread, Multigrain, Sprouted

GreenWise

100 kcal

Seeded Honey Wheat

Dave's Killer Bread

110 kcal

Seeded Wheat Sourdough

Island City Baking

280 kcal

Bread & Butter Chips, Organic

GreenWise

30 kcal

Sprouted Multi Grain Bread

GreenWise

70 kcal

Bread, Seeded Sourdough

Trader Joe's

120 kcal

Organic Seeded Bread

Trader Joe's

140 kcal

Seeded Sour Bread

Trader Joe's

150 kcal

Rye Bread Seeded

Bimbo Bakeries

120 kcal

Seeded rye bread

Sprout Farmers Market

160 kcal

Super Seeded Bread

Aspen Mills

106 kcal

Sliced Seeded Bread

Tesco

90 kcal

Multi Seeded Bread

Kingsmill

129 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 slice Wheat Bread, Seeded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.