Cafe Breaks, Pudding, Chai Latte

Real Fresh

Total Energy

90

kcal

80.45

% from carbs

4.47

% from protein

15.08

% from fats

In 99 g

% daily value

Total Fat

1.5g

2.3%

Monounsaturated

1g

Sodium, Na

90mg

3.9%

Total Carbohydrates

18g

6.5%

Sugars

13g

26%

Protein

1g

2%

Calcium, Ca

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Breaks, Pudding, Chai Latte

A typical serving 1 pudding cup of Cafe Breaks, Pudding, Chai Latte (99 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Breaks, Pudding, Chai Latte depends on the ingredients and preparation method. On average, one serving 1 pudding cup (99 grams) of Cafe Breaks, Pudding, Chai Latte contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Breaks, Pudding, Chai Latte depends on the ingredients exists in it. On average, 1 pudding cup of Cafe Breaks, Pudding, Chai Latte (about 99 grams) contains approximately 1 grams of protein.

On average, 1 pudding cup (about 99 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pudding cup (about 99 grams) contains about 18 grams of carbohydrates.

Cafe Breaks, Pudding, Chai Latte contains approximately 0 grams of fiber in 1 pudding cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 pudding cup Cafe Breaks, Pudding, Chai Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.