Maple Coated Peanuts

Nosh & Co.

Total Energy

250

kcal

43.55

% from carbs

12.9

% from protein

43.55

% from fats

In 50 g

% daily value


Total Fat

12g

18.5%


Saturated

2g

10%




Potassium, K

750mg

16%


Total Carbohydrates

27g

9.8%


Fiber

4g

14.3%


Sugars

22g

44%


Protein

8g

16%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Coated Peanuts

A typical serving 0.5 cup of Maple Coated Peanuts (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Coated Peanuts depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Maple Coated Peanuts contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Coated Peanuts depends on the ingredients exists in it. On average, 0.5 cup of Maple Coated Peanuts (about 50 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 27 grams of carbohydrates.

Maple Coated Peanuts contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Maple Coated Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.