Fruit & Nut Mix, Caribbean

Nosh & Co.

8.66

% from protein

48.48

% from carbs

48.48

% from fat

Fruit & Nut Mix, Caribbean Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Mix, Caribbean?

A typical serving 0.33 cup (50 grams) of Fruit & Nut Mix, Caribbean contains approximately 230 calories.

You can check the exact calorie content by logging Fruit & Nut Mix, Caribbean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Mix, Caribbean have?

The amount of fat in Fruit & Nut Mix, Caribbean depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Fruit & Nut Mix, Caribbean contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Mix, Caribbean have?

The protein content in Fruit & Nut Mix, Caribbean depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Fruit & Nut Mix, Caribbean contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Mix, Caribbean, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Mix, Caribbean have?

On average, 0.33 cup (50 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Mix, Caribbean.

How Much carbohydrates (carbs) is in Fruit & Nut Mix, Caribbean?

The amount of carbohydrates (carbs) in Fruit & Nut Mix, Caribbean depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Mix, Caribbean.

How Much Fiber is in Fruit & Nut Mix, Caribbean?

Fruit & Nut Mix, Caribbean contains approximately 2 grams of fiber in 0.33 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Mix, Caribbean for healthier you!

What vitamins and minerals are in a Fruit & Nut Mix, Caribbean?

Fruit & Nut Mix, Caribbean contains following minerals:

  • Fruit & Nut Mix, Caribbean has 30mg of Calcium.
  • Fruit & Nut Mix, Caribbean has 90mg of Sodium, Na.
  • Fruit & Nut Mix, Caribbean has 150mg of Potassium, K.
  • Fruit & Nut Mix, Caribbean has 1mg of Iron.

General

Does Fruit & Nut Mix, Caribbean contain caffeine?

Fruit & Nut Mix, Caribbean does not contain any caffeine.

Does Fruit & Nut Mix, Caribbean contain alcohol?

Fruit & Nut Mix, Caribbean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Mix, Caribbean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Mix, Caribbean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Mix, Caribbean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Mix, Caribbean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Mix, Caribbean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Mix, Caribbean for free?

Yes! Since Fruit & Nut Mix, Caribbean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Mix, Caribbean with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Mix, Caribbean and adds it to your daily hydration log. Simply log Fruit & Nut Mix, Caribbean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Mix, Caribbean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Mix, Caribbean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Mix, Caribbean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Mix, Caribbean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Mix, Caribbean

How to burn 230 calories?

The amount of exercise required to burn off 0.33 cup Fruit & Nut Mix, Caribbean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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