Protein Tea

Blu-Dot

Total Energy

60

kcal

42.86

% from carbs

57.14

% from protein

0

% from fats

In 473 g

% daily value

Sodium, Na

20mg

0.9%

Total Carbohydrates

9g

3.3%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Tea

A typical serving 473 ml of Protein Tea (473 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Tea depends on the ingredients and preparation method. On average, one serving 473 ml (473 grams) of Protein Tea contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Tea depends on the ingredients exists in it. On average, 473 ml of Protein Tea (about 473 grams) contains approximately 12 grams of protein.

On average, 473 ml (about 473 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 473 ml (about 473 grams) contains about 9 grams of carbohydrates.

Protein Tea contains approximately 6 grams of fiber in 473 ml (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 473 ml Protein Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.