Vegetarian Protein Shake, Vanilla

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Total Energy

130

kcal

23.1

% from carbs

60.65

% from protein

16.25

% from fats

In 34 g

% daily value


Total Fat

2.5g

3.8%



Sodium, Na

280mg

12.2%



Total Carbohydrates

8g

2.9%


Fiber

1g

3.6%


Sugars

0.5g

1%


Protein

21g

42%






Calcium, Ca

65mg


Iron, Fe

5.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Protein Shake, Vanilla

A typical serving 1 scoop of Vegetarian Protein Shake, Vanilla (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Protein Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 scoop (34 grams) of Vegetarian Protein Shake, Vanilla contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Protein Shake, Vanilla depends on the ingredients exists in it. On average, 1 scoop of Vegetarian Protein Shake, Vanilla (about 34 grams) contains approximately 21 grams of protein.

On average, 1 scoop (about 34 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 34 grams) contains about 8 grams of carbohydrates.

Vegetarian Protein Shake, Vanilla contains approximately 1 grams of fiber in 1 scoop (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Vegetarian Protein Shake, Vanilla

Set Your Weight

4,083 steps

Average 2.3 ft stride

35 mins walk

5 km/hr or 3 mph

13 mins run

9 km/hr or 6 mph

31 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.