Sesame Bar
Sheffa
9.88
% from protein56.79
% from carbs56.79
% from fatNutrition Facts
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Sesame Bar Nutrients FAQs
Nutrients
- Vitamin A:Sesame Bar has 350 IU of Vitamin A.
- Sesame Bar has 65mg of Calcium.
- Sesame Bar has 105mg of Sodium, Na.
- Sesame Bar has 1.26mg of Iron.
What is the calorie content of Sesame Bar?
A typical serving 2 bars (36 grams) of Sesame Bar contains approximately 150 calories.
You can check the exact calorie content by logging Sesame Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Bar have?
The amount of fat in Sesame Bar depends on the ingredients and preparation method. On average, one serving 2 bars (36 grams) of Sesame Bar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Bar have?
The protein content in Sesame Bar depends on the ingredients exists in it. On average, 2 bars (36 grams) of Sesame Bar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Bar, Download Nutribit app for healthier you!
How much sugar does a Sesame Bar have?
On average, 2 bars (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Bar.
How Much carbohydrates (carbs) is in Sesame Bar?
The amount of carbohydrates (carbs) in Sesame Bar depends on its serving size and preparation. On average, 2 bars (36 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Bar.
How Much Fiber is in Sesame Bar?
Sesame Bar contains approximately 7 grams of fiber in 2 bars (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Bar for healthier you!
What vitamins and minerals are in a Sesame Bar?
Vitamins in Sesame Bar:
Sesame Bar contains following minerals:
General
Does Sesame Bar contain caffeine?
Sesame Bar does not contain any caffeine.
Does Sesame Bar contain alcohol?
Sesame Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Bar for free?
Yes absolutely, Since Sesame Bar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Bar with water tracking feature?
Sesame Bar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sesame Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Bar
Fiber in Sesame Bar supports digestion.
Fiber in Sesame Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sesame Bar supports heart health.
Soluble fiber in Sesame Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sesame Bar aids in weight management.
Fiber-rich foods in Sesame Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sesame Bar regulates blood sugar.
Fiber in Sesame Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sesame Bar promotes gut health.
Fiber in Sesame Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sesame Bar lowers the risk of colon cancer.
A high-fiber diet from Sesame Bar is linked to a reduced risk of colon cancer.
Fiber in Sesame Bar improves skin health.
Fiber in Sesame Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sesame Bar helps lower blood pressure.
Adequate fiber in Sesame Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sesame Bar boosts immune function.
Fiber in Sesame Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sesame Bar reduces the risk of type 2 diabetes.
Fiber in Sesame Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 2 bars Sesame Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.