Sesame Peanut Granola Bar

Snack, Nutty with sesame flavor

10.15

% from protein

48.73

% from carbs

48.73

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
200
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Polyunsaturated 2.5 g

Monounsaturated 4.5 g

Sodium, Na 50 mg
2.2%

Potassium, K 180 mg
3.8%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Sugars 13 g
26%

Starch 7 g

Protein 5 g
10%

Water 4 g

Vitamin A, RAE 70 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1 MG_ATE

Biotin 15 UG

Folic acid 1 UG

Calcium 60 mg

Iron 2 mg

Magnesium 30 mg

Zinc 0.6 mg

Sucrose 10 g

Glucose 2 g

Sesame Peanut Granola Bar Nutrients FAQs

Nutrients

What is the calorie content of Sesame Peanut Granola Bar?

A typical serving 1 bar (40 grams) of Sesame Peanut Granola Bar contains approximately 200 calories.

You can check the exact calorie content by logging Sesame Peanut Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Peanut Granola Bar have?

The amount of fat in Sesame Peanut Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Sesame Peanut Granola Bar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Peanut Granola Bar have?

The protein content in Sesame Peanut Granola Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Sesame Peanut Granola Bar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Peanut Granola Bar, Download Nutribit app for healthier you!

How much sugar does a Sesame Peanut Granola Bar have?

On average, 1 bar (40 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Peanut Granola Bar.

How Much carbohydrates (carbs) is in Sesame Peanut Granola Bar?

The amount of carbohydrates (carbs) in Sesame Peanut Granola Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Peanut Granola Bar.

How Much Fiber is in Sesame Peanut Granola Bar?

Sesame Peanut Granola Bar contains approximately 2 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Peanut Granola Bar for healthier you!

What vitamins and minerals are in a Sesame Peanut Granola Bar?

Sesame Peanut Granola Bar contains following minerals:

  • Sesame Peanut Granola Bar has 60mg of Calcium.
  • Sesame Peanut Granola Bar has 50mg of Sodium, Na.
  • Sesame Peanut Granola Bar has 180mg of Potassium, K.
  • Sesame Peanut Granola Bar has 2mg of Iron.

General

Does Sesame Peanut Granola Bar contain caffeine?

Sesame Peanut Granola Bar does not contain any caffeine.

Does Sesame Peanut Granola Bar contain alcohol?

Sesame Peanut Granola Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Peanut Granola Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Peanut Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Peanut Granola Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Peanut Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Peanut Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Peanut Granola Bar for free?

Yes! Since Sesame Peanut Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Peanut Granola Bar with water tracking feature?

Nutribit automatically calculates the water content of Sesame Peanut Granola Bar and adds it to your daily hydration log. Simply log Sesame Peanut Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Peanut Granola Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Peanut Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Peanut Granola Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Peanut Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Peanut Granola Bar

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Sesame Peanut Granola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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