Market Box

Lee's Coffee

Total Energy

420

kcal

14.04

% from carbs

25.06

% from protein

60.9

% from fats

In 173 g

% daily value


Total Fat

27g

41.5%


Saturated

12g

60%


Cholesterol

225mg

75%


Sodium, Na

190mg

8.3%



Total Carbohydrates

14g

5.1%


Fiber

3g

10.7%


Sugars

13g

26%


Protein

25g

50%






Calcium, Ca

1040mg


Iron, Fe

1.1mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Market Box

A typical serving 1 container of Market Box (173 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Market Box depends on the ingredients and preparation method. On average, one serving 1 container (173 grams) of Market Box contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Market Box depends on the ingredients exists in it. On average, 1 container of Market Box (about 173 grams) contains approximately 25 grams of protein.

On average, 1 container (about 173 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 173 grams) contains about 14 grams of carbohydrates.

Market Box contains approximately 3 grams of fiber in 1 container (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 container Market Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.