Vegetarian Snack Box

Sprouts Market Corner

12.83

% from protein

34.22

% from carbs

34.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.16666666666666666 ounces
Amount per serving
Calories
31.7
% Daily value*

Total Fat 1.8 g
2.8%

Saturated 0.2 g
0.8%

Sodium, Na 53.3 mg
2.3%

Total Carbohydrates 2.7 g
1%

Fiber 0.8 g
3%

Sugars 0.8 g
1.7%

Protein 1 g
2%

Vitamin A 1083.3 IU

Vitamin C 3.5 mg

Calcium 3.3 mg

Iron 0.2 mg

Vegetarian Snack Box Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Snack Box?

A typical serving 6 ounces of Vegetarian Snack Box contains approximately 190 calories.

You can check the exact calorie content by logging Vegetarian Snack Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Snack Box have?

The amount of fat in Vegetarian Snack Box depends on the ingredients and preparation method. On average, one serving 6 ounces of Vegetarian Snack Box contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Snack Box have?

The protein content in Vegetarian Snack Box depends on the ingredients exists in it. On average, 6 ounces of Vegetarian Snack Box contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Snack Box, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Snack Box have?

On average, 6 ounces contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Snack Box.

How Much carbohydrates (carbs) is in Vegetarian Snack Box?

The amount of carbohydrates (carbs) in Vegetarian Snack Box depends on its serving size and preparation. On average, 6 ounces contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Snack Box.

How Much Fiber is in Vegetarian Snack Box?

Vegetarian Snack Box contains approximately 5 grams of fiber in 6 ounces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Snack Box for healthier you!

What vitamins and minerals are in a Vegetarian Snack Box?

Vitamins in Vegetarian Snack Box:

  • Vitamin A:Vegetarian Snack Box has 6500 IU of Vitamin A.
  • Vitamin C:Vegetarian Snack Box has 21 mg of Vitamin C.

Vegetarian Snack Box contains following minerals:

  • Vegetarian Snack Box has 20mg of Calcium.
  • Vegetarian Snack Box has 320mg of Sodium, Na.
  • Vegetarian Snack Box has 1.44mg of Iron.

General

Does Vegetarian Snack Box contain caffeine?

Vegetarian Snack Box does not contain any caffeine.

Does Vegetarian Snack Box contain alcohol?

Vegetarian Snack Box does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Snack Box?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Snack Box and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Snack Box quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Snack Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Snack Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Snack Box for free?

Yes! Since Vegetarian Snack Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Snack Box with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Snack Box and adds it to your daily hydration log. Simply log Vegetarian Snack Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Snack Box as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Snack Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Snack Box nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Snack Box data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Snack Box

Fiber in Vegetarian Snack Box supports digestion.

Fiber in Vegetarian Snack Box aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarian Snack Box supports heart health.

Soluble fiber in Vegetarian Snack Box can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetarian Snack Box aids in weight management.

Fiber-rich foods in Vegetarian Snack Box increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarian Snack Box regulates blood sugar.

Fiber in Vegetarian Snack Box helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarian Snack Box promotes gut health.

Fiber in Vegetarian Snack Box acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarian Snack Box lowers the risk of colon cancer.

A high-fiber diet from Vegetarian Snack Box is linked to a reduced risk of colon cancer.

Fiber in Vegetarian Snack Box improves skin health.

Fiber in Vegetarian Snack Box helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetarian Snack Box helps lower blood pressure.

Adequate fiber in Vegetarian Snack Box may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarian Snack Box boosts immune function.

Fiber in Vegetarian Snack Box supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetarian Snack Box reduces the risk of type 2 diabetes.

Fiber in Vegetarian Snack Box can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Vegetarian Snack Box supports eye health.

Vitamin A in Vegetarian Snack Box is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetarian Snack Box boosts immune function.

Vitamin A in Vegetarian Snack Box helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetarian Snack Box promotes healthy skin.

Vitamin A in Vegetarian Snack Box supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetarian Snack Box enhances reproductive health.

Vitamin A in Vegetarian Snack Box plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetarian Snack Box supports bone health.

Vitamin A in Vegetarian Snack Box contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetarian Snack Box reduces the risk of certain cancers.

Vitamin A in Vegetarian Snack Box helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetarian Snack Box promotes healthy development during pregnancy.

Vitamin A in Vegetarian Snack Box is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetarian Snack Box maintains healthy mucous membranes.

Vitamin A in Vegetarian Snack Box helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetarian Snack Box improves wound healing.

Vitamin A in Vegetarian Snack Box promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetarian Snack Box may reduce the risk of macular degeneration.

Vitamin A in Vegetarian Snack Box, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 6 ounces Vegetarian Snack Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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