Plant Based Phyto Perfect Proteins plus Superfoods

Biohealth

Total Energy

177

kcal

13.6

% from carbs

63.46

% from protein

22.95

% from fats

In 43.5 g

% daily value


Total Fat

4.5g

6.9%



Sodium, Na

390mg

17%



Total Carbohydrates

6g

2.2%


Fiber

2g

7.1%


Protein

28g

56%






Calcium, Ca

60mg


Iron, Fe

8.1mg



Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Phyto Perfect Proteins plus Superfoods

A typical serving 1 scoop of Plant Based Phyto Perfect Proteins plus Superfoods (43.5 grams) contains approximately 177 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Phyto Perfect Proteins plus Superfoods depends on the ingredients and preparation method. On average, one serving 1 scoop (43.5 grams) of Plant Based Phyto Perfect Proteins plus Superfoods contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Phyto Perfect Proteins plus Superfoods depends on the ingredients exists in it. On average, 1 scoop of Plant Based Phyto Perfect Proteins plus Superfoods (about 43.5 grams) contains approximately 28 grams of protein.

On average, 1 scoop (about 43.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 43.5 grams) contains about 6 grams of carbohydrates.

Plant Based Phyto Perfect Proteins plus Superfoods contains approximately 2 grams of fiber in 1 scoop (about 43.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 177 calories?

The amount of exercise required to burn off 1 scoop Plant Based Phyto Perfect Proteins plus Superfoods

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.