Regular Ground Beef
Your Fresh Market
23.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Regular Ground Beef Nutrients FAQs
Nutrients
- Regular Ground Beef has 20mg of Calcium.
- Regular Ground Beef has 60mg of Sodium, Na.
- Regular Ground Beef has 2.7mg of Iron.
What is the calorie content of Regular Ground Beef?
A typical serving 0.5 cup (100 grams) of Regular Ground Beef contains approximately 290 calories.
You can check the exact calorie content by logging Regular Ground Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Ground Beef have?
The amount of fat in Regular Ground Beef depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Regular Ground Beef contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Ground Beef have?
The protein content in Regular Ground Beef depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Regular Ground Beef contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Ground Beef, Download Nutribit app for healthier you!
How much sugar does a Regular Ground Beef have?
On average, 0.5 cup (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Ground Beef.
How Much carbohydrates (carbs) is in Regular Ground Beef?
The amount of carbohydrates (carbs) in Regular Ground Beef depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Ground Beef.
How Much Fiber is in Regular Ground Beef?
Regular Ground Beef contains approximately 0 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Ground Beef for healthier you!
What vitamins and minerals are in a Regular Ground Beef?
Regular Ground Beef contains following minerals:
General
Does Regular Ground Beef contain caffeine?
Regular Ground Beef does not contain any caffeine.
Does Regular Ground Beef contain alcohol?
Regular Ground Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Ground Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Ground Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Ground Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Ground Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Ground Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Ground Beef for free?
Yes absolutely, Since Regular Ground Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Ground Beef with water tracking feature?
Regular Ground Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Regular Ground Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Ground Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Ground Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Ground Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Ground Beef
Protein in Regular Ground Beef supports building and repairing tissues.
Builds and repairs tissues in Regular Ground Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Ground Beef supports immune function.
Supports immune function in Regular Ground Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Ground Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Ground Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Ground Beef provides energy.
Provides energy in Regular Ground Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Ground Beef supports muscle growth and strength.
Supports muscle growth and strength in Regular Ground Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Ground Beef helps in weight management.
Helps in weight management in Regular Ground Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Ground Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Ground Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Ground Beef supports bone health.
Supports bone health in Regular Ground Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Ground Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Ground Beef is essential for the health and growth of hair, skin, and nails.
Protein in Regular Ground Beef regulates blood sugar levels.
Regulates blood sugar levels in Regular Ground Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 290 calories?
The amount of exercise required to burn off 0.5 cup Regular Ground Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.