Sesame Sticks, Regular
Tony's Fresh Market
7.02
% from protein35.09
% from carbs35.09
% from fatNutrition Facts
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Sesame Sticks, Regular Nutrients FAQs
Nutrients
- Sesame Sticks, Regular has 65mg of Calcium.
- Sesame Sticks, Regular has 450mg of Sodium, Na.
- Sesame Sticks, Regular has 0.18mg of Iron.
What is the calorie content of Sesame Sticks, Regular?
A typical serving 0.25 cup (30 grams) of Sesame Sticks, Regular contains approximately 163 calories.
You can check the exact calorie content by logging Sesame Sticks, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Sticks, Regular have?
The amount of fat in Sesame Sticks, Regular depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sesame Sticks, Regular contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Sticks, Regular have?
The protein content in Sesame Sticks, Regular depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sesame Sticks, Regular contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Sticks, Regular, Download Nutribit app for healthier you!
How much sugar does a Sesame Sticks, Regular have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Sticks, Regular.
How Much carbohydrates (carbs) is in Sesame Sticks, Regular?
The amount of carbohydrates (carbs) in Sesame Sticks, Regular depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Sticks, Regular.
How Much Fiber is in Sesame Sticks, Regular?
Sesame Sticks, Regular contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Sticks, Regular for healthier you!
What vitamins and minerals are in a Sesame Sticks, Regular?
Sesame Sticks, Regular contains following minerals:
General
Does Sesame Sticks, Regular contain caffeine?
Sesame Sticks, Regular does not contain any caffeine.
Does Sesame Sticks, Regular contain alcohol?
Sesame Sticks, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Sticks, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Sticks, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Sticks, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Sticks, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Sticks, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Sticks, Regular for free?
Yes absolutely, Since Sesame Sticks, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Sticks, Regular with water tracking feature?
Sesame Sticks, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sesame Sticks, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Sticks, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Sticks, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Sticks, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Sticks, Regular
Sodium, Na in Sesame Sticks, Regular supports fluid balance.
Maintains Fluid Balance in Sesame Sticks, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Sticks, Regular supports nerve function.
Supports Nerve Function in Sesame Sticks, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Sticks, Regular helps regulate blood pressure.
Regulates Blood Pressure in Sesame Sticks, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Sticks, Regular supports muscle function.
Aids Muscle Function in Sesame Sticks, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Sticks, Regular aids nutrient absorption.
Improves Nutrient Absorption in Sesame Sticks, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Sticks, Regular helps balance pH levels.
Balances pH Levels in Sesame Sticks, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Sticks, Regular supports bone health.
Supports Bone Health in Sesame Sticks, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 163 calories?
The amount of exercise required to burn off 0.25 cup Sesame Sticks, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.