R1 Protein, Whey Isolate

Rule 1

Total Energy

100

kcal

3.85

% from carbs

96.15

% from protein

0

% from fats

In 28.6 g

% daily value

Cholesterol

2.5mg

0.8%

Sodium, Na

40mg

1.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

1g

0.4%

Sugars

0.5g

1%

Protein

25g

50%

Calcium, Ca

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about R1 Protein, Whey Isolate

A typical serving 1 scoop of R1 Protein, Whey Isolate (28.6 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in R1 Protein, Whey Isolate depends on the ingredients and preparation method. On average, one serving 1 scoop (28.6 grams) of R1 Protein, Whey Isolate contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in R1 Protein, Whey Isolate depends on the ingredients exists in it. On average, 1 scoop of R1 Protein, Whey Isolate (about 28.6 grams) contains approximately 25 grams of protein.

On average, 1 scoop (about 28.6 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 28.6 grams) contains about 1 grams of carbohydrates.

R1 Protein, Whey Isolate contains approximately 0 grams of fiber in 1 scoop (about 28.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 scoop R1 Protein, Whey Isolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.