R1 Protein, Whey Isolate, Cookies & Creme

Rule 1

96.15

% from protein

3.85

% from carbs

3.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.7 mg
0.1%

Total Carbohydrates 0 g
0%

Protein 0.9 g
1.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 4.5 mg

Iron 0 mg

R1 Protein, Whey Isolate, Cookies & Creme Nutrients FAQs

Nutrients

What is the calorie content of R1 Protein, Whey Isolate, Cookies & Creme?

A typical serving 28.9 g (28.9 grams) of R1 Protein, Whey Isolate, Cookies & Creme contains approximately 105 calories.

You can check the exact calorie content by logging R1 Protein, Whey Isolate, Cookies & Creme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a R1 Protein, Whey Isolate, Cookies & Creme have?

The amount of fat in R1 Protein, Whey Isolate, Cookies & Creme depends on the ingredients and preparation method. On average, one serving 28.9 g (28.9 grams) of R1 Protein, Whey Isolate, Cookies & Creme contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a R1 Protein, Whey Isolate, Cookies & Creme have?

The protein content in R1 Protein, Whey Isolate, Cookies & Creme depends on the ingredients exists in it. On average, 28.9 g (28.9 grams) of R1 Protein, Whey Isolate, Cookies & Creme contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from R1 Protein, Whey Isolate, Cookies & Creme, Download Nutribit app for healthier you!

How much sugar does a R1 Protein, Whey Isolate, Cookies & Creme have?

On average, 28.9 g (28.9 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from R1 Protein, Whey Isolate, Cookies & Creme.

How Much carbohydrates (carbs) is in R1 Protein, Whey Isolate, Cookies & Creme?

The amount of carbohydrates (carbs) in R1 Protein, Whey Isolate, Cookies & Creme depends on its serving size and preparation. On average, 28.9 g (28.9 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from R1 Protein, Whey Isolate, Cookies & Creme.

How Much Fiber is in R1 Protein, Whey Isolate, Cookies & Creme?

R1 Protein, Whey Isolate, Cookies & Creme contains approximately 0 grams of fiber in 28.9 g (28.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from R1 Protein, Whey Isolate, Cookies & Creme for healthier you!

What vitamins and minerals are in a R1 Protein, Whey Isolate, Cookies & Creme?

R1 Protein, Whey Isolate, Cookies & Creme contains following minerals:

  • R1 Protein, Whey Isolate, Cookies & Creme has 130mg of Calcium.
  • R1 Protein, Whey Isolate, Cookies & Creme has 50mg of Sodium, Na.
  • R1 Protein, Whey Isolate, Cookies & Creme has 0.72mg of Iron.

General

Does R1 Protein, Whey Isolate, Cookies & Creme contain caffeine?

R1 Protein, Whey Isolate, Cookies & Creme does not contain any caffeine.

Does R1 Protein, Whey Isolate, Cookies & Creme contain alcohol?

R1 Protein, Whey Isolate, Cookies & Creme does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for R1 Protein, Whey Isolate, Cookies & Creme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for R1 Protein, Whey Isolate, Cookies & Creme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize R1 Protein, Whey Isolate, Cookies & Creme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of R1 Protein, Whey Isolate, Cookies & Creme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of R1 Protein, Whey Isolate, Cookies & Creme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from R1 Protein, Whey Isolate, Cookies & Creme for free?

Yes absolutely, Since R1 Protein, Whey Isolate, Cookies & Creme does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from R1 Protein, Whey Isolate, Cookies & Creme with water tracking feature?

R1 Protein, Whey Isolate, Cookies & Creme does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes R1 Protein, Whey Isolate, Cookies & Creme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including R1 Protein, Whey Isolate, Cookies & Creme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access R1 Protein, Whey Isolate, Cookies & Creme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, R1 Protein, Whey Isolate, Cookies & Creme data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of R1 Protein, Whey Isolate, Cookies & Creme

Protein in R1 Protein, Whey Isolate, Cookies & Creme supports building and repairing tissues.

Builds and repairs tissues in R1 Protein, Whey Isolate, Cookies & Creme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in R1 Protein, Whey Isolate, Cookies & Creme supports immune function.

Supports immune function in R1 Protein, Whey Isolate, Cookies & Creme is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in R1 Protein, Whey Isolate, Cookies & Creme helps regulate enzymes and hormones.

Regulates enzymes and hormones in R1 Protein, Whey Isolate, Cookies & Creme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in R1 Protein, Whey Isolate, Cookies & Creme provides energy.

Provides energy in R1 Protein, Whey Isolate, Cookies & Creme can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in R1 Protein, Whey Isolate, Cookies & Creme supports muscle growth and strength.

Supports muscle growth and strength in R1 Protein, Whey Isolate, Cookies & Creme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in R1 Protein, Whey Isolate, Cookies & Creme helps in weight management.

Helps in weight management in R1 Protein, Whey Isolate, Cookies & Creme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in R1 Protein, Whey Isolate, Cookies & Creme aids in the production of hemoglobin.

Aids in the production of hemoglobin in R1 Protein, Whey Isolate, Cookies & Creme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in R1 Protein, Whey Isolate, Cookies & Creme supports bone health.

Supports bone health in R1 Protein, Whey Isolate, Cookies & Creme plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in R1 Protein, Whey Isolate, Cookies & Creme improves skin, hair, and nails.

Improves skin, hair, and nails in R1 Protein, Whey Isolate, Cookies & Creme is essential for the health and growth of hair, skin, and nails.

Protein in R1 Protein, Whey Isolate, Cookies & Creme regulates blood sugar levels.

Regulates blood sugar levels in R1 Protein, Whey Isolate, Cookies & Creme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 105 calories?

The amount of exercise required to burn off 28.9 g R1 Protein, Whey Isolate, Cookies & Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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