Real Ice Cream, Mint Chocolate Chip

Greenbrier International

Total Energy

180

kcal

48.62

% from carbs

6.63

% from protein

44.75

% from fats

In 86 g

% daily value

Total Fat

9g

13.8%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

110mg

4.8%

Potassium, K

160mg

3.4%

Total Carbohydrates

22g

8%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

120mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Real Ice Cream, Mint Chocolate Chip

A typical serving 0.67 cup of Real Ice Cream, Mint Chocolate Chip (86 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Real Ice Cream, Mint Chocolate Chip depends on the ingredients and preparation method. On average, one serving 0.67 cup (86 grams) of Real Ice Cream, Mint Chocolate Chip contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Real Ice Cream, Mint Chocolate Chip depends on the ingredients exists in it. On average, 0.67 cup of Real Ice Cream, Mint Chocolate Chip (about 86 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 86 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 86 grams) contains about 22 grams of carbohydrates.

Real Ice Cream, Mint Chocolate Chip contains approximately 0 grams of fiber in 0.67 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.67 cup Real Ice Cream, Mint Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.