Original Vanilla Almond Yogurt

Kite Hill

Total Energy

150

kcal

47.5

% from carbs

7.5

% from protein

45

% from fats

In 150 g

% daily value


Total Fat

8g

12.3%


Saturated

0.5g

2.5%



Sodium, Na

10mg

0.4%


Potassium, K

103mg

2.2%


Total Carbohydrates

19g

6.9%


Fiber

2g

7.1%


Sugars

12g

24%


Protein

3g

6%






Calcium, Ca

44mg


Iron, Fe

1mg




Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Vanilla Almond Yogurt

A typical serving 1 container of Original Vanilla Almond Yogurt (150 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Vanilla Almond Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Original Vanilla Almond Yogurt contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Vanilla Almond Yogurt depends on the ingredients exists in it. On average, 1 container of Original Vanilla Almond Yogurt (about 150 grams) contains approximately 3 grams of protein.

On average, 1 container (about 150 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 19 grams of carbohydrates.

Original Vanilla Almond Yogurt contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 container Original Vanilla Almond Yogurt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.