Summer Sausage, Fully Cooked

Smokehouse Ranch

Total Energy

170

kcal

4.6

% from carbs

22.99

% from protein

72.41

% from fats

In 57 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

2g

0.7%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Summer Sausage, Fully Cooked

A typical serving 2 oz. of Summer Sausage, Fully Cooked (57 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Summer Sausage, Fully Cooked depends on the ingredients and preparation method. On average, one serving 2 oz. (57 grams) of Summer Sausage, Fully Cooked contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Summer Sausage, Fully Cooked depends on the ingredients exists in it. On average, 2 oz. of Summer Sausage, Fully Cooked (about 57 grams) contains approximately 10 grams of protein.

On average, 2 oz. (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz. (about 57 grams) contains about 2 grams of carbohydrates.

Summer Sausage, Fully Cooked contains approximately 0 grams of fiber in 2 oz. (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 oz. Summer Sausage, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.