Cheesy Original Summer Sausage

Iowa Smokehouse

19.9

% from protein

3.98

% from carbs

3.98

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 8.5 g
13.1%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 355 mg
15.4%

Potassium, K 51 mg
1.1%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Protein 5 g
10%

Vitamin D 2 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 30.5 mg

Iron 0.5 mg

Sugars, added 0.5 g

Cheesy Original Summer Sausage Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Original Summer Sausage?

A typical serving 2 oz (56 grams) of Cheesy Original Summer Sausage contains approximately 200 calories.

You can check the exact calorie content by logging Cheesy Original Summer Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Original Summer Sausage have?

The amount of fat in Cheesy Original Summer Sausage depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Cheesy Original Summer Sausage contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Original Summer Sausage have?

The protein content in Cheesy Original Summer Sausage depends on the ingredients exists in it. On average, 2 oz (56 grams) of Cheesy Original Summer Sausage contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Original Summer Sausage, Download Nutribit app for healthier you!

How much sugar does a Cheesy Original Summer Sausage have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Original Summer Sausage.

How Much carbohydrates (carbs) is in Cheesy Original Summer Sausage?

The amount of carbohydrates (carbs) in Cheesy Original Summer Sausage depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Original Summer Sausage.

How Much Fiber is in Cheesy Original Summer Sausage?

Cheesy Original Summer Sausage contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Original Summer Sausage for healthier you!

What vitamins and minerals are in a Cheesy Original Summer Sausage?

Vitamins in Cheesy Original Summer Sausage:

  • Vitamin D:Cheesy Original Summer Sausage has 4 IU of Vitamin D.

Cheesy Original Summer Sausage contains following minerals:

  • Cheesy Original Summer Sausage has 61mg of Calcium.
  • Cheesy Original Summer Sausage has 710mg of Sodium, Na.
  • Cheesy Original Summer Sausage has 102mg of Potassium, K.
  • Cheesy Original Summer Sausage has 0.9mg of Iron.

General

Does Cheesy Original Summer Sausage contain caffeine?

Cheesy Original Summer Sausage does not contain any caffeine.

Does Cheesy Original Summer Sausage contain alcohol?

Cheesy Original Summer Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Original Summer Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Original Summer Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Original Summer Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Original Summer Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Original Summer Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Original Summer Sausage for free?

Yes! Since Cheesy Original Summer Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Original Summer Sausage with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Original Summer Sausage and adds it to your daily hydration log. Simply log Cheesy Original Summer Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Original Summer Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Original Summer Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Original Summer Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Original Summer Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Original Summer Sausage

Protein in Cheesy Original Summer Sausage supports building and repairing tissues.

Builds and repairs tissues in Cheesy Original Summer Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesy Original Summer Sausage supports immune function.

Supports immune function in Cheesy Original Summer Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesy Original Summer Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesy Original Summer Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesy Original Summer Sausage provides energy.

Provides energy in Cheesy Original Summer Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesy Original Summer Sausage supports muscle growth and strength.

Supports muscle growth and strength in Cheesy Original Summer Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesy Original Summer Sausage helps in weight management.

Helps in weight management in Cheesy Original Summer Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesy Original Summer Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesy Original Summer Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesy Original Summer Sausage supports bone health.

Supports bone health in Cheesy Original Summer Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheesy Original Summer Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesy Original Summer Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Cheesy Original Summer Sausage regulates blood sugar levels.

Regulates blood sugar levels in Cheesy Original Summer Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheesy Original Summer Sausage supports fluid balance.

Maintains Fluid Balance in Cheesy Original Summer Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Original Summer Sausage supports nerve function.

Supports Nerve Function in Cheesy Original Summer Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Original Summer Sausage helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Original Summer Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Original Summer Sausage supports muscle function.

Aids Muscle Function in Cheesy Original Summer Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Original Summer Sausage aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Original Summer Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Original Summer Sausage helps balance pH levels.

Balances pH Levels in Cheesy Original Summer Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Original Summer Sausage supports bone health.

Supports Bone Health in Cheesy Original Summer Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Cheesy Original Summer Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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