Greek Olive
Lifecafe
13.01
% from protein21.14
% from carbs21.14
% from fatNutrition Facts
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Greek Olive Nutrients FAQs
Nutrients
What is the calorie content of Greek Olive?
A typical serving 1 ea of Greek Olive contains approximately 237 calories.
You can check the exact calorie content by logging Greek Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Olive have?
The amount of fat in Greek Olive depends on the ingredients and preparation method. On average, one serving 1 ea of Greek Olive contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Olive have?
The protein content in Greek Olive depends on the ingredients exists in it. On average, 1 ea of Greek Olive contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Olive, Download Nutribit app for healthier you!
How much sugar does a Greek Olive have?
On average, 1 ea contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Olive.
How Much carbohydrates (carbs) is in Greek Olive?
The amount of carbohydrates (carbs) in Greek Olive depends on its serving size and preparation. On average, 1 ea contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Olive.
How Much Fiber is in Greek Olive?
Greek Olive contains approximately 5 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Olive for healthier you!
What vitamins and minerals are in a Greek Olive?
Greek Olive does not contain any mineral or vitamin.
General
Does Greek Olive contain caffeine?
Greek Olive does not contain any caffeine.
Does Greek Olive contain alcohol?
Greek Olive does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Olive?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Olive and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Olive quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Olive for free?
Yes absolutely, Since Greek Olive does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Olive with water tracking feature?
Greek Olive does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Olive as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Olive nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Olive data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Olive
Protein in Greek Olive supports building and repairing tissues.
Builds and repairs tissues in Greek Olive is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Olive supports immune function.
Supports immune function in Greek Olive is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Olive helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Olive is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Olive provides energy.
Provides energy in Greek Olive can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Olive supports muscle growth and strength.
Supports muscle growth and strength in Greek Olive is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Olive helps in weight management.
Helps in weight management in Greek Olive promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Olive aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Olive is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Olive supports bone health.
Supports bone health in Greek Olive plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Olive improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Olive is essential for the health and growth of hair, skin, and nails.
Protein in Greek Olive regulates blood sugar levels.
Regulates blood sugar levels in Greek Olive helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Greek Olive supports digestion.
Fiber in Greek Olive aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Olive supports heart health.
Soluble fiber in Greek Olive can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Olive aids in weight management.
Fiber-rich foods in Greek Olive increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Olive regulates blood sugar.
Fiber in Greek Olive helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Olive promotes gut health.
Fiber in Greek Olive acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Olive lowers the risk of colon cancer.
A high-fiber diet from Greek Olive is linked to a reduced risk of colon cancer.
Fiber in Greek Olive improves skin health.
Fiber in Greek Olive helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Olive helps lower blood pressure.
Adequate fiber in Greek Olive may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Olive boosts immune function.
Fiber in Greek Olive supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Olive reduces the risk of type 2 diabetes.
Fiber in Greek Olive can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 237 calories?
The amount of exercise required to burn off 1 ea Greek Olive
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.