Cheese, Part Skim Milk, Cotija
Cacique
27.59
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Cheese, Part Skim Milk, Cotija
Cheese, Part Skim Milk
Cacique
Part Skim Milk Cheese
Cacique
Cheese, Part Skim Milk, Oaxaca
Cacique
Panela Part Skim Milk Cheese
Cacique
Cheese, Part Skim Milk, Queso Fresco
Cacique
Cheese, Part Skim Milk, Queso Quesadilla
Cacique
Cheese, Part Skim Milk, Queso Fresco, Twin Pack
Cacique
Queso Cotija, Part Skim Milk Cheese
Kroger
Cheese, Part Skim, Queso Fresco, Twin Pack
Cacique
Panela, Skim Milk Cheese
Cacique
Part Skim Milk Cheese, Queso Cotija Molido
Los Altos
Queso Cotija Molido, Part Skim Milk Cheese
Los Altos
Aged Part Skim Milk Cheese, Queso Cotija
El Mexicano
Queso Cotija, Aged Part Skim Milk Cheese
El Mexicano
Cheese, Park Skim Milk, Queso Fresco
Cacique
Queso Fresco Park Skim Milk Cheese
Cacique
Grated Cheese, Queso Cotija, Mexican Style
Cacique
Part-Skim Milk Cheese
Los Altos
Cotija Polvo Skim Milk Cheese
El Mexicano Brand
Part Skim Milk Grated Cheese
La Morenita
Fresh part Skim Milk Cheese
Reynaldo's
Oaxaca Part-Skim Milk Cheese
365 Whole Foods Market
Ricotta Cheese Part Skim Milk
Freedom's Choice
Cheese, Part Skim Milk, Cotija Nutrients FAQs
Nutrients
- Cheese, Part Skim Milk, Cotija has 176mg of Calcium.
- Cheese, Part Skim Milk, Cotija has 490mg of Sodium, Na.
- Cheese, Part Skim Milk, Cotija has 23mg of Potassium, K.
What is the calorie content of Cheese, Part Skim Milk, Cotija?
A typical serving 1 oz (28 grams) of Cheese, Part Skim Milk, Cotija contains approximately 90 calories.
You can check the exact calorie content by logging Cheese, Part Skim Milk, Cotija in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Part Skim Milk, Cotija have?
The amount of fat in Cheese, Part Skim Milk, Cotija depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Part Skim Milk, Cotija contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Part Skim Milk, Cotija have?
The protein content in Cheese, Part Skim Milk, Cotija depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Part Skim Milk, Cotija contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Part Skim Milk, Cotija, Download Nutribit app for healthier you!
How much sugar does a Cheese, Part Skim Milk, Cotija have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Part Skim Milk, Cotija.
How Much carbohydrates (carbs) is in Cheese, Part Skim Milk, Cotija?
The amount of carbohydrates (carbs) in Cheese, Part Skim Milk, Cotija depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Part Skim Milk, Cotija.
How Much Fiber is in Cheese, Part Skim Milk, Cotija?
Cheese, Part Skim Milk, Cotija contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Part Skim Milk, Cotija for healthier you!
What vitamins and minerals are in a Cheese, Part Skim Milk, Cotija?
Cheese, Part Skim Milk, Cotija contains following minerals:
General
Does Cheese, Part Skim Milk, Cotija contain caffeine?
Cheese, Part Skim Milk, Cotija does not contain any caffeine.
Does Cheese, Part Skim Milk, Cotija contain alcohol?
Cheese, Part Skim Milk, Cotija does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Part Skim Milk, Cotija?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Part Skim Milk, Cotija and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Part Skim Milk, Cotija quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Part Skim Milk, Cotija in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Part Skim Milk, Cotija and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Part Skim Milk, Cotija for free?
Yes absolutely, Since Cheese, Part Skim Milk, Cotija does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Part Skim Milk, Cotija with water tracking feature?
Cheese, Part Skim Milk, Cotija does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Part Skim Milk, Cotija as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Part Skim Milk, Cotija and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Part Skim Milk, Cotija nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Part Skim Milk, Cotija data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Part Skim Milk, Cotija
Calcium in Cheese, Part Skim Milk, Cotija supports bone health.
Calcium in Cheese, Part Skim Milk, Cotija is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Part Skim Milk, Cotija supports muscle function.
Calcium in Cheese, Part Skim Milk, Cotija plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Part Skim Milk, Cotija supports heart health.
Calcium in Cheese, Part Skim Milk, Cotija helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Part Skim Milk, Cotija supports nerve transmission.
Calcium in Cheese, Part Skim Milk, Cotija is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Part Skim Milk, Cotija supports blood clotting.
Calcium in Cheese, Part Skim Milk, Cotija is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Part Skim Milk, Cotija supports hormonal secretion.
Calcium in Cheese, Part Skim Milk, Cotija regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Part Skim Milk, Cotija supports weight management.
Calcium in Cheese, Part Skim Milk, Cotija may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Part Skim Milk, Cotija supports dental health.
Calcium in Cheese, Part Skim Milk, Cotija strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Part Skim Milk, Cotija supports blood pressure regulation.
Calcium in Cheese, Part Skim Milk, Cotija, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese, Part Skim Milk, Cotija supports fluid balance.
Maintains Fluid Balance in Cheese, Part Skim Milk, Cotija helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, Part Skim Milk, Cotija supports nerve function.
Supports Nerve Function in Cheese, Part Skim Milk, Cotija helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, Part Skim Milk, Cotija helps regulate blood pressure.
Regulates Blood Pressure in Cheese, Part Skim Milk, Cotija helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, Part Skim Milk, Cotija supports muscle function.
Aids Muscle Function in Cheese, Part Skim Milk, Cotija helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, Part Skim Milk, Cotija aids nutrient absorption.
Improves Nutrient Absorption in Cheese, Part Skim Milk, Cotija assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, Part Skim Milk, Cotija helps balance pH levels.
Balances pH Levels in Cheese, Part Skim Milk, Cotija helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, Part Skim Milk, Cotija supports bone health.
Supports Bone Health in Cheese, Part Skim Milk, Cotija helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Cheese, Part Skim Milk, Cotija
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.