Iced Cookie, Original

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Total Energy

470

kcal

56.29

% from carbs

3.41

% from protein

40.3

% from fats

In 96 g

% daily value


Total Fat

21g

32.3%


Saturated

6g

30%


Trans Fats

4g


Polyunsaturated

2.5g


Monounsaturated

8g


Cholesterol

45mg

15%


Sodium, Na

160mg

7%



Total Carbohydrates

66g

24%


Fiber

0.5g

1.8%


Sugars

35g

70%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iced Cookie, Original

A typical serving 1 cookie of Iced Cookie, Original (96 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iced Cookie, Original depends on the ingredients and preparation method. On average, one serving 1 cookie (96 grams) of Iced Cookie, Original contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iced Cookie, Original depends on the ingredients exists in it. On average, 1 cookie of Iced Cookie, Original (about 96 grams) contains approximately 4 grams of protein.

On average, 1 cookie (about 96 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 96 grams) contains about 66 grams of carbohydrates.

Iced Cookie, Original contains approximately 0.5 grams of fiber in 1 cookie (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 1 cookie Iced Cookie, Original

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.