Original Iced Cookie

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Total Energy

210

kcal

54.21

% from carbs

3.74

% from protein

42.06

% from fats

In 45 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

90mg

3.9%

Potassium, K

40mg

0.9%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Iced Cookie

A typical serving 1 cookie of Original Iced Cookie (45 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Iced Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (45 grams) of Original Iced Cookie contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Iced Cookie depends on the ingredients exists in it. On average, 1 cookie of Original Iced Cookie (about 45 grams) contains approximately 2 grams of protein.

On average, 1 cookie (about 45 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 45 grams) contains about 29 grams of carbohydrates.

Original Iced Cookie contains approximately 0.5 grams of fiber in 1 cookie (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cookie Original Iced Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.