Bread, Italian Style
Dollarama
13.19
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Bread, Italian Style Nutrients FAQs
Nutrients
- Bread, Italian Style has 52mg of Calcium.
- Bread, Italian Style has 370mg of Sodium, Na.
- Bread, Italian Style has 2.7mg of Iron.
What is the calorie content of Bread, Italian Style?
A typical serving 2 slices (71 grams) of Bread, Italian Style contains approximately 180 calories.
You can check the exact calorie content by logging Bread, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Italian Style have?
The amount of fat in Bread, Italian Style depends on the ingredients and preparation method. On average, one serving 2 slices (71 grams) of Bread, Italian Style contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Italian Style have?
The protein content in Bread, Italian Style depends on the ingredients exists in it. On average, 2 slices (71 grams) of Bread, Italian Style contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Bread, Italian Style have?
On average, 2 slices (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Italian Style.
How Much carbohydrates (carbs) is in Bread, Italian Style?
The amount of carbohydrates (carbs) in Bread, Italian Style depends on its serving size and preparation. On average, 2 slices (71 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Italian Style.
How Much Fiber is in Bread, Italian Style?
Bread, Italian Style contains approximately 1 grams of fiber in 2 slices (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Italian Style for healthier you!
What vitamins and minerals are in a Bread, Italian Style?
Bread, Italian Style contains following minerals:
General
Does Bread, Italian Style contain caffeine?
Bread, Italian Style does not contain any caffeine.
Does Bread, Italian Style contain alcohol?
Bread, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Italian Style for free?
Yes! Since Bread, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Italian Style with water tracking feature?
Nutribit automatically calculates the water content of Bread, Italian Style and adds it to your daily hydration log. Simply log Bread, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Italian Style
Sodium, Na in Bread, Italian Style supports fluid balance.
Maintains Fluid Balance in Bread, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread, Italian Style supports nerve function.
Supports Nerve Function in Bread, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Bread, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread, Italian Style supports muscle function.
Aids Muscle Function in Bread, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Bread, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread, Italian Style helps balance pH levels.
Balances pH Levels in Bread, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread, Italian Style supports bone health.
Supports Bone Health in Bread, Italian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 slices Bread, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.