Italian Style Bread Crumbs
Common Food
13.62
% from protein74.89
% from carbs74.89
% from fatNutrition Facts
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Italian Style Bread Crumbs Nutrients FAQs
Nutrients
- Italian Style Bread Crumbs has 70mg of Calcium.
- Italian Style Bread Crumbs has 360mg of Sodium, Na.
- Italian Style Bread Crumbs has 60mg of Potassium, K.
- Italian Style Bread Crumbs has 2.1mg of Iron.
What is the calorie content of Italian Style Bread Crumbs?
A typical serving 0.25 cup (30 grams) of Italian Style Bread Crumbs contains approximately 110 calories.
You can check the exact calorie content by logging Italian Style Bread Crumbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Bread Crumbs have?
The amount of fat in Italian Style Bread Crumbs depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Italian Style Bread Crumbs contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Bread Crumbs have?
The protein content in Italian Style Bread Crumbs depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Italian Style Bread Crumbs contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Bread Crumbs, Download Nutribit app for healthier you!
How much sugar does a Italian Style Bread Crumbs have?
On average, 0.25 cup (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Bread Crumbs.
How Much carbohydrates (carbs) is in Italian Style Bread Crumbs?
The amount of carbohydrates (carbs) in Italian Style Bread Crumbs depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Bread Crumbs.
How Much Fiber is in Italian Style Bread Crumbs?
Italian Style Bread Crumbs contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Bread Crumbs for healthier you!
What vitamins and minerals are in a Italian Style Bread Crumbs?
Italian Style Bread Crumbs contains following minerals:
General
Does Italian Style Bread Crumbs contain caffeine?
Italian Style Bread Crumbs does not contain any caffeine.
Does Italian Style Bread Crumbs contain alcohol?
Italian Style Bread Crumbs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Bread Crumbs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Bread Crumbs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Bread Crumbs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Bread Crumbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Bread Crumbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Bread Crumbs for free?
Yes! Since Italian Style Bread Crumbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Bread Crumbs with water tracking feature?
Nutribit automatically calculates the water content of Italian Style Bread Crumbs and adds it to your daily hydration log. Simply log Italian Style Bread Crumbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Style Bread Crumbs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Bread Crumbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Bread Crumbs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Bread Crumbs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Bread Crumbs
Sodium, Na in Italian Style Bread Crumbs supports fluid balance.
Maintains Fluid Balance in Italian Style Bread Crumbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Bread Crumbs supports nerve function.
Supports Nerve Function in Italian Style Bread Crumbs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Bread Crumbs helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Bread Crumbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Bread Crumbs supports muscle function.
Aids Muscle Function in Italian Style Bread Crumbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Bread Crumbs aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Bread Crumbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Bread Crumbs helps balance pH levels.
Balances pH Levels in Italian Style Bread Crumbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Bread Crumbs supports bone health.
Supports Bone Health in Italian Style Bread Crumbs helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Italian Style Bread Crumbs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.