Kale Salsa

A typical serving 2 tbsp (30 grams) of Kale Salsa contains approximately 5 calories.

You can check the exact calorie content by logging Kale Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kale Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Kale Salsa contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kale Salsa depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Kale Salsa contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Salsa, Download Nutribit app for healthier you!

On average, 2 tbsp (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Salsa.

The amount of carbohydrates (carbs) in Kale Salsa depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Salsa.

Kale Salsa contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Salsa for healthier you!

Vitamins in Kale Salsa:

• Vitamin A:Kale Salsa has 400 IU of Vitamin A.
• Vitamin C:Kale Salsa has 6 mg of Vitamin C.

Kale Salsa contains following minerals:

• Kale Salsa has 100mg of Sodium, Na.

Kale Salsa does not contain any caffeine.

Kale Salsa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kale Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kale Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kale Salsa and adds it to your daily hydration log. Simply log Kale Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kale Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kale Salsa data can be accessed offline in the Nutribit app anytime anywhere!