Hibiscus
Nutty & Fruity
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Hibiscus Nutrients FAQs
Nutrients
- Hibiscus has 52mg of Calcium.
- Hibiscus has 11mg of Sodium, Na.
- Hibiscus has 0.36mg of Iron.
What is the calorie content of Hibiscus?
A typical serving 1 oz (28 grams) of Hibiscus contains approximately 87 calories.
You can check the exact calorie content by logging Hibiscus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hibiscus have?
The amount of fat in Hibiscus depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Hibiscus contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hibiscus have?
The protein content in Hibiscus depends on the ingredients exists in it. On average, 1 oz (28 grams) of Hibiscus contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Hibiscus, Download Nutribit app for healthier you!
How much sugar does a Hibiscus have?
On average, 1 oz (28 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hibiscus.
How Much carbohydrates (carbs) is in Hibiscus?
The amount of carbohydrates (carbs) in Hibiscus depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hibiscus.
How Much Fiber is in Hibiscus?
Hibiscus contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hibiscus for healthier you!
What vitamins and minerals are in a Hibiscus?
Hibiscus contains following minerals:
General
Does Hibiscus contain caffeine?
Hibiscus does not contain any caffeine.
Does Hibiscus contain alcohol?
Hibiscus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hibiscus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hibiscus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hibiscus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hibiscus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hibiscus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hibiscus for free?
Yes! Since Hibiscus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hibiscus with water tracking feature?
Nutribit automatically calculates the water content of Hibiscus and adds it to your daily hydration log. Simply log Hibiscus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hibiscus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hibiscus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hibiscus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hibiscus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hibiscus
How to burn 87 calories?
The amount of exercise required to burn off 1 oz Hibiscus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.