100% Whole Chocolate Milk

Bessy's Best

0

% from protein

60

% from carbs

60

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g(236g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 35 mg
11.7%
Sodium, Na 200 mg
8.7%
Potassium, K 770 mg
16.4%
Total Carbohydrates 27 g
9.8%
Fiber 1 g
3.6%
Sugars 25 g
50%
Vitamin A 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 390 mg
Iron 0.7 mg

More items Like 100% Whole Chocolate Milk

Milk, Whole Milk

Bessy's Best

150 kcal
100% Whole Wheat Enriched Bread

Best Choice

110 kcal
100% Whole Wheat Sliced Bread

Best Choice

60 kcal
Whole Milk, 100% Irish Milk

Tesco

128 kcal
Clearly Organic, Whole Milk

Best Choice

150 kcal
Chocolate Milk, 1%

Nature's Best

180 kcal
Chocolate Stars Solid Milk Chocolate

Best Choice

200 kcal
Whole Milk Chocolate Milk

Sassy Cow Creamery

230 kcal
100% Lactose Free Whole Milk

Hannaford

160 kcal
Whole Milk, 100% Lactose Free

Hy-Vee

160 kcal
Chocolate Whole Milk

Common Food

220 kcal
Whole Chocolate Milk

Common Food

240 kcal
Whole Milk Chocolate

TruMoo

210 kcal
Whole Milk, Chocolate

TruMoo

220 kcal
Chocolate Milk, Whole

King Soopers

230 kcal
Milk, Chocolate, Whole

Shamrock Farms

220 kcal
Milk, Whole, Chocolate

Giant Eagle

220 kcal
Animal Crackers, Milk Chocolate

Benton's Best

130 kcal
2x Extra Chocolate Milk

Best Value

240 kcal
Chocolate Flavored Milk Mix

Best Choice

80 kcal
Solid Milk Chocolate Pieces, Chocolate Stars

Best Choice

160 kcal
Chocolate 100% NH Milk

Contoocook Creamery

230 kcal
100 Grand Milk Chocolate

Nestle

190 kcal

100% Whole Chocolate Milk Nutrients FAQs

Nutrients

What is the calorie content of 100% Whole Chocolate Milk?

A typical serving 1 cup (236 grams) of 100% Whole Chocolate Milk contains approximately 200 calories.

You can check the exact calorie content by logging 100% Whole Chocolate Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Whole Chocolate Milk have?

The amount of fat in 100% Whole Chocolate Milk depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of 100% Whole Chocolate Milk contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Whole Chocolate Milk have?

The protein content in 100% Whole Chocolate Milk depends on the ingredients exists in it. On average, 1 cup (236 grams) of 100% Whole Chocolate Milk contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Whole Chocolate Milk, Download Nutribit app for healthier you!

How much sugar does a 100% Whole Chocolate Milk have?

On average, 1 cup (236 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whole Chocolate Milk.

How Much carbohydrates (carbs) is in 100% Whole Chocolate Milk?

The amount of carbohydrates (carbs) in 100% Whole Chocolate Milk depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Whole Chocolate Milk.

How Much Fiber is in 100% Whole Chocolate Milk?

100% Whole Chocolate Milk contains approximately 1 grams of fiber in 1 cup (236 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Whole Chocolate Milk for healthier you!

What vitamins and minerals are in a 100% Whole Chocolate Milk?

Vitamins in 100% Whole Chocolate Milk:

  • Vitamin A:100% Whole Chocolate Milk has 300 IU of Vitamin A.

100% Whole Chocolate Milk contains following minerals:

  • 100% Whole Chocolate Milk has 390mg of Calcium.
  • 100% Whole Chocolate Milk has 200mg of Sodium, Na.
  • 100% Whole Chocolate Milk has 770mg of Potassium, K.
  • 100% Whole Chocolate Milk has 0.72mg of Iron.

General

Does 100% Whole Chocolate Milk contain caffeine?

100% Whole Chocolate Milk does not contain any caffeine.

Does 100% Whole Chocolate Milk contain alcohol?

100% Whole Chocolate Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Whole Chocolate Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Chocolate Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Whole Chocolate Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Whole Chocolate Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Chocolate Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Whole Chocolate Milk for free?

Yes! Since 100% Whole Chocolate Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Whole Chocolate Milk with water tracking feature?

Nutribit automatically calculates the water content of 100% Whole Chocolate Milk and adds it to your daily hydration log. Simply log 100% Whole Chocolate Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Whole Chocolate Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Chocolate Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Whole Chocolate Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Whole Chocolate Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Whole Chocolate Milk

Calcium and Potassium, K in 100% Whole Chocolate Milk supports bone health.

  • Calcium in 100% Whole Chocolate Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in 100% Whole Chocolate Milk helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in 100% Whole Chocolate Milk supports muscle function.

  • Calcium in 100% Whole Chocolate Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in 100% Whole Chocolate Milk plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium in 100% Whole Chocolate Milk supports heart health.

Calcium in 100% Whole Chocolate Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 100% Whole Chocolate Milk supports nerve transmission.

Calcium in 100% Whole Chocolate Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 100% Whole Chocolate Milk supports blood clotting.

Calcium in 100% Whole Chocolate Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 100% Whole Chocolate Milk supports hormonal secretion.

Calcium in 100% Whole Chocolate Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 100% Whole Chocolate Milk supports weight management.

Calcium in 100% Whole Chocolate Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 100% Whole Chocolate Milk supports dental health.

Calcium in 100% Whole Chocolate Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 100% Whole Chocolate Milk supports blood pressure regulation.

Calcium in 100% Whole Chocolate Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in 100% Whole Chocolate Milk supports heart health.

Supports Heart Health in 100% Whole Chocolate Milk helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in 100% Whole Chocolate Milk supports fluid balance.

Fluid Balance in 100% Whole Chocolate Milk helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in 100% Whole Chocolate Milk supports nerve function.

Nerve Function in 100% Whole Chocolate Milk is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in 100% Whole Chocolate Milk reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in 100% Whole Chocolate Milk may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in 100% Whole Chocolate Milk helps regulate blood sugar.

Regulates Blood Sugar in 100% Whole Chocolate Milk helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in 100% Whole Chocolate Milk reduces water retention.

Reduces Water Retention in 100% Whole Chocolate Milk helps balance sodium levels, reducing water retention and bloating.

Potassium, K in 100% Whole Chocolate Milk helps reduce hypertension.

Adequate Reduces Hypertension in 100% Whole Chocolate Milk intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup 100% Whole Chocolate Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP