Whole Milk, 100% Lactose Free
Hy-Vee
20.51
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Whole Milk, 100% Lactose Free Nutrients FAQs
Nutrients
- Vitamin A:Whole Milk, 100% Lactose Free has 300 IU of Vitamin A.
- Whole Milk, 100% Lactose Free has 390mg of Calcium.
- Whole Milk, 100% Lactose Free has 125mg of Sodium, Na.
What is the calorie content of Whole Milk, 100% Lactose Free?
A typical serving 1 cup (240 grams) of Whole Milk, 100% Lactose Free contains approximately 160 calories.
You can check the exact calorie content by logging Whole Milk, 100% Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Milk, 100% Lactose Free have?
The amount of fat in Whole Milk, 100% Lactose Free depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Whole Milk, 100% Lactose Free contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Milk, 100% Lactose Free have?
The protein content in Whole Milk, 100% Lactose Free depends on the ingredients exists in it. On average, 1 cup (240 grams) of Whole Milk, 100% Lactose Free contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Milk, 100% Lactose Free, Download Nutribit app for healthier you!
How much sugar does a Whole Milk, 100% Lactose Free have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk, 100% Lactose Free.
How Much carbohydrates (carbs) is in Whole Milk, 100% Lactose Free?
The amount of carbohydrates (carbs) in Whole Milk, 100% Lactose Free depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Milk, 100% Lactose Free.
How Much Fiber is in Whole Milk, 100% Lactose Free?
Whole Milk, 100% Lactose Free contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk, 100% Lactose Free for healthier you!
What vitamins and minerals are in a Whole Milk, 100% Lactose Free?
Vitamins in Whole Milk, 100% Lactose Free:
Whole Milk, 100% Lactose Free contains following minerals:
General
Does Whole Milk, 100% Lactose Free contain caffeine?
Whole Milk, 100% Lactose Free does not contain any caffeine.
Does Whole Milk, 100% Lactose Free contain alcohol?
Whole Milk, 100% Lactose Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Milk, 100% Lactose Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk, 100% Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Milk, 100% Lactose Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Milk, 100% Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk, 100% Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Milk, 100% Lactose Free for free?
Yes! Since Whole Milk, 100% Lactose Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Milk, 100% Lactose Free with water tracking feature?
Nutribit automatically calculates the water content of Whole Milk, 100% Lactose Free and adds it to your daily hydration log. Simply log Whole Milk, 100% Lactose Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Milk, 100% Lactose Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk, 100% Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Milk, 100% Lactose Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Milk, 100% Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Milk, 100% Lactose Free
Protein in Whole Milk, 100% Lactose Free supports building and repairing tissues.
Builds and repairs tissues in Whole Milk, 100% Lactose Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Milk, 100% Lactose Free supports immune function.
Supports immune function in Whole Milk, 100% Lactose Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Milk, 100% Lactose Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Milk, 100% Lactose Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Milk, 100% Lactose Free provides energy.
Provides energy in Whole Milk, 100% Lactose Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Milk, 100% Lactose Free supports muscle growth and strength.
Supports muscle growth and strength in Whole Milk, 100% Lactose Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Milk, 100% Lactose Free helps in weight management.
Helps in weight management in Whole Milk, 100% Lactose Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Milk, 100% Lactose Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Milk, 100% Lactose Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Milk, 100% Lactose Free supports bone health.
Supports bone health in Whole Milk, 100% Lactose Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Milk, 100% Lactose Free improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Milk, 100% Lactose Free is essential for the health and growth of hair, skin, and nails.
Protein in Whole Milk, 100% Lactose Free regulates blood sugar levels.
Regulates blood sugar levels in Whole Milk, 100% Lactose Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Whole Milk, 100% Lactose Free supports bone health.
Calcium in Whole Milk, 100% Lactose Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Milk, 100% Lactose Free supports muscle function.
Calcium in Whole Milk, 100% Lactose Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Milk, 100% Lactose Free supports heart health.
Calcium in Whole Milk, 100% Lactose Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Milk, 100% Lactose Free supports nerve transmission.
Calcium in Whole Milk, 100% Lactose Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Milk, 100% Lactose Free supports blood clotting.
Calcium in Whole Milk, 100% Lactose Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Milk, 100% Lactose Free supports hormonal secretion.
Calcium in Whole Milk, 100% Lactose Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Milk, 100% Lactose Free supports weight management.
Calcium in Whole Milk, 100% Lactose Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Milk, 100% Lactose Free supports dental health.
Calcium in Whole Milk, 100% Lactose Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Milk, 100% Lactose Free supports blood pressure regulation.
Calcium in Whole Milk, 100% Lactose Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Whole Milk, 100% Lactose Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.