Organic Gelato, Chocolate Duet

Figo!

Total Energy

222

kcal

60.71

% from carbs

7.14

% from protein

32.14

% from fats

In 105 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

22mg

7.3%

Sodium, Na

77mg

3.3%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

4g

8%

Calcium, Ca

117mg

Iron, Fe

1.6mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Gelato, Chocolate Duet

A typical serving 0.5 cup of Organic Gelato, Chocolate Duet (105 grams) contains approximately 222 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Gelato, Chocolate Duet depends on the ingredients and preparation method. On average, one serving 0.5 cup (105 grams) of Organic Gelato, Chocolate Duet contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Gelato, Chocolate Duet depends on the ingredients exists in it. On average, 0.5 cup of Organic Gelato, Chocolate Duet (about 105 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 105 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 105 grams) contains about 34 grams of carbohydrates.

Organic Gelato, Chocolate Duet contains approximately 1 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 222 calories?

The amount of exercise required to burn off 0.5 cup Organic Gelato, Chocolate Duet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.