Smoked Oysters Pieces In Cottonseed Oil

Richfield Farms

Total Energy

95

kcal

17.2

% from carbs

34.41

% from protein

48.39

% from fats

In 65 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

160mg

7%

Total Carbohydrates

4g

1.5%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

6.3mg

Vitamin A, IU

250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Oysters Pieces In Cottonseed Oil

A typical serving 1 cup of Smoked Oysters Pieces In Cottonseed Oil (65 grams) contains approximately 95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Oysters Pieces In Cottonseed Oil depends on the ingredients and preparation method. On average, one serving 1 cup (65 grams) of Smoked Oysters Pieces In Cottonseed Oil contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Oysters Pieces In Cottonseed Oil depends on the ingredients exists in it. On average, 1 cup of Smoked Oysters Pieces In Cottonseed Oil (about 65 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 65 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 65 grams) contains about 4 grams of carbohydrates.

Smoked Oysters Pieces In Cottonseed Oil contains approximately 0 grams of fiber in 1 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 95 calories?

The amount of exercise required to burn off 1 cup Smoked Oysters Pieces In Cottonseed Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.