Hardwood Smoked Oysters, in Sunflower Oil

Clover Leaf

Total Energy

160

kcal

15.58

% from carbs

25.97

% from protein

58.44

% from fats

In 65 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

160mg

7%

Total Carbohydrates

6g

2.2%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

8.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hardwood Smoked Oysters, in Sunflower Oil

A typical serving 1 can drained of Hardwood Smoked Oysters, in Sunflower Oil (65 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hardwood Smoked Oysters, in Sunflower Oil depends on the ingredients and preparation method. On average, one serving 1 can drained (65 grams) of Hardwood Smoked Oysters, in Sunflower Oil contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hardwood Smoked Oysters, in Sunflower Oil depends on the ingredients exists in it. On average, 1 can drained of Hardwood Smoked Oysters, in Sunflower Oil (about 65 grams) contains approximately 10 grams of protein.

On average, 1 can drained (about 65 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about 65 grams) contains about 6 grams of carbohydrates.

Hardwood Smoked Oysters, in Sunflower Oil contains approximately 0 grams of fiber in 1 can drained (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 can drained Hardwood Smoked Oysters, in Sunflower Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.