Ikarian Green Beans

Aloe Life

Total Energy

240

kcal

64.82

% from carbs

17.39

% from protein

17.79

% from fats

In 283 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

590mg

25.7%

Total Carbohydrates

41g

14.9%

Fiber

8g

28.6%

Sugars

7g

14%

Protein

11g

22%

Calcium, Ca

150mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ikarian Green Beans

A typical serving 10 servings of Ikarian Green Beans (283 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ikarian Green Beans depends on the ingredients and preparation method. On average, one serving 10 servings (283 grams) of Ikarian Green Beans contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ikarian Green Beans depends on the ingredients exists in it. On average, 10 servings of Ikarian Green Beans (about 283 grams) contains approximately 11 grams of protein.

On average, 10 servings (about 283 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 servings (about 283 grams) contains about 41 grams of carbohydrates.

Ikarian Green Beans contains approximately 8 grams of fiber in 10 servings (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 10 servings Ikarian Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.