Matcha Green Tea Wafer Rolls
Deka
2.65
% from protein55.63
% from carbs55.63
% from fatNutrition Facts
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Matcha Green Tea Wafer Rolls Nutrients FAQs
Nutrients
- Matcha Green Tea Wafer Rolls has 40mg of Calcium.
- Matcha Green Tea Wafer Rolls has 30mg of Sodium, Na.
- Matcha Green Tea Wafer Rolls has 0.36mg of Iron.
What is the calorie content of Matcha Green Tea Wafer Rolls?
A typical serving 1 oz (30 grams) of Matcha Green Tea Wafer Rolls contains approximately 150 calories.
You can check the exact calorie content by logging Matcha Green Tea Wafer Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Matcha Green Tea Wafer Rolls have?
The amount of fat in Matcha Green Tea Wafer Rolls depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Matcha Green Tea Wafer Rolls contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Matcha Green Tea Wafer Rolls have?
The protein content in Matcha Green Tea Wafer Rolls depends on the ingredients exists in it. On average, 1 oz (30 grams) of Matcha Green Tea Wafer Rolls contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Matcha Green Tea Wafer Rolls, Download Nutribit app for healthier you!
How much sugar does a Matcha Green Tea Wafer Rolls have?
On average, 1 oz (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matcha Green Tea Wafer Rolls.
How Much carbohydrates (carbs) is in Matcha Green Tea Wafer Rolls?
The amount of carbohydrates (carbs) in Matcha Green Tea Wafer Rolls depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Matcha Green Tea Wafer Rolls.
How Much Fiber is in Matcha Green Tea Wafer Rolls?
Matcha Green Tea Wafer Rolls contains approximately 2 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Matcha Green Tea Wafer Rolls for healthier you!
What vitamins and minerals are in a Matcha Green Tea Wafer Rolls?
Matcha Green Tea Wafer Rolls contains following minerals:
General
Does Matcha Green Tea Wafer Rolls contain caffeine?
Matcha Green Tea Wafer Rolls does not contain any caffeine.
Does Matcha Green Tea Wafer Rolls contain alcohol?
Matcha Green Tea Wafer Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Matcha Green Tea Wafer Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matcha Green Tea Wafer Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Matcha Green Tea Wafer Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Matcha Green Tea Wafer Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matcha Green Tea Wafer Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Matcha Green Tea Wafer Rolls for free?
Yes! Since Matcha Green Tea Wafer Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Matcha Green Tea Wafer Rolls with water tracking feature?
Nutribit automatically calculates the water content of Matcha Green Tea Wafer Rolls and adds it to your daily hydration log. Simply log Matcha Green Tea Wafer Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Matcha Green Tea Wafer Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Matcha Green Tea Wafer Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Matcha Green Tea Wafer Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Matcha Green Tea Wafer Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Matcha Green Tea Wafer Rolls
How to burn 150 calories?
The amount of exercise required to burn off 1 oz Matcha Green Tea Wafer Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.