Wafer Roll, Matcha Green Tea
Deka
2.65
% from protein55.63
% from carbs55.63
% from fatNutrition Facts
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Wafer Roll, Matcha Green Tea Nutrients FAQs
Nutrients
- Wafer Roll, Matcha Green Tea has 52mg of Calcium.
- Wafer Roll, Matcha Green Tea has 30mg of Sodium, Na.
- Wafer Roll, Matcha Green Tea has 0.36mg of Iron.
What is the calorie content of Wafer Roll, Matcha Green Tea?
A typical serving 30 g (30 grams) of Wafer Roll, Matcha Green Tea contains approximately 150 calories.
You can check the exact calorie content by logging Wafer Roll, Matcha Green Tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer Roll, Matcha Green Tea have?
The amount of fat in Wafer Roll, Matcha Green Tea depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Wafer Roll, Matcha Green Tea contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer Roll, Matcha Green Tea have?
The protein content in Wafer Roll, Matcha Green Tea depends on the ingredients exists in it. On average, 30 g (30 grams) of Wafer Roll, Matcha Green Tea contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer Roll, Matcha Green Tea, Download Nutribit app for healthier you!
How much sugar does a Wafer Roll, Matcha Green Tea have?
On average, 30 g (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Roll, Matcha Green Tea.
How Much carbohydrates (carbs) is in Wafer Roll, Matcha Green Tea?
The amount of carbohydrates (carbs) in Wafer Roll, Matcha Green Tea depends on its serving size and preparation. On average, 30 g (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer Roll, Matcha Green Tea.
How Much Fiber is in Wafer Roll, Matcha Green Tea?
Wafer Roll, Matcha Green Tea contains approximately 2 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Roll, Matcha Green Tea for healthier you!
What vitamins and minerals are in a Wafer Roll, Matcha Green Tea?
Wafer Roll, Matcha Green Tea contains following minerals:
General
Does Wafer Roll, Matcha Green Tea contain caffeine?
Wafer Roll, Matcha Green Tea does not contain any caffeine.
Does Wafer Roll, Matcha Green Tea contain alcohol?
Wafer Roll, Matcha Green Tea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer Roll, Matcha Green Tea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Roll, Matcha Green Tea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer Roll, Matcha Green Tea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer Roll, Matcha Green Tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Roll, Matcha Green Tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer Roll, Matcha Green Tea for free?
Yes! Since Wafer Roll, Matcha Green Tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer Roll, Matcha Green Tea with water tracking feature?
Nutribit automatically calculates the water content of Wafer Roll, Matcha Green Tea and adds it to your daily hydration log. Simply log Wafer Roll, Matcha Green Tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafer Roll, Matcha Green Tea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer Roll, Matcha Green Tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer Roll, Matcha Green Tea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer Roll, Matcha Green Tea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer Roll, Matcha Green Tea
How to burn 150 calories?
The amount of exercise required to burn off 30 g Wafer Roll, Matcha Green Tea
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.