Chicken Pesto

Primal Kitchen

15.55

% from protein

8.64

% from carbs

8.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
460
% Daily value*

Total Fat 39 g
60%

Saturated 6 g
30%

Cholesterol 50 mg
16.7%

Sodium, Na 810 mg
35.2%

Potassium, K 590 mg
12.6%

Total Carbohydrates 10 g
3.6%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 2.8 mg

Sugars, added 0 g

Chicken Pesto Nutrients FAQs

Nutrients

What is the calorie content of Chicken Pesto?

A typical serving 1 package (284 grams) of Chicken Pesto contains approximately 460 calories.

You can check the exact calorie content by logging Chicken Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Pesto have?

The amount of fat in Chicken Pesto depends on the ingredients and preparation method. On average, one serving 1 package (284 grams) of Chicken Pesto contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Pesto have?

The protein content in Chicken Pesto depends on the ingredients exists in it. On average, 1 package (284 grams) of Chicken Pesto contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Pesto, Download Nutribit app for healthier you!

How much sugar does a Chicken Pesto have?

On average, 1 package (284 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Pesto.

How Much carbohydrates (carbs) is in Chicken Pesto?

The amount of carbohydrates (carbs) in Chicken Pesto depends on its serving size and preparation. On average, 1 package (284 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Pesto.

How Much Fiber is in Chicken Pesto?

Chicken Pesto contains approximately 5 grams of fiber in 1 package (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Pesto for healthier you!

What vitamins and minerals are in a Chicken Pesto?

Chicken Pesto contains following minerals:

  • Chicken Pesto has 130mg of Calcium.
  • Chicken Pesto has 810mg of Sodium, Na.
  • Chicken Pesto has 590mg of Potassium, K.
  • Chicken Pesto has 2.8mg of Iron.

General

Does Chicken Pesto contain caffeine?

Chicken Pesto does not contain any caffeine.

Does Chicken Pesto contain alcohol?

Chicken Pesto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Pesto for free?

Yes! Since Chicken Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Pesto with water tracking feature?

Nutribit automatically calculates the water content of Chicken Pesto and adds it to your daily hydration log. Simply log Chicken Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Pesto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Pesto

Protein in Chicken Pesto supports building and repairing tissues.

Builds and repairs tissues in Chicken Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Pesto supports immune function.

Supports immune function in Chicken Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Pesto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Pesto provides energy.

Provides energy in Chicken Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Pesto supports muscle growth and strength.

Supports muscle growth and strength in Chicken Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Pesto helps in weight management.

Helps in weight management in Chicken Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Pesto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Pesto supports bone health.

Supports bone health in Chicken Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Pesto improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Pesto is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Pesto regulates blood sugar levels.

Regulates blood sugar levels in Chicken Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Pesto supports digestion.

Fiber in Chicken Pesto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Pesto supports heart health.

Soluble fiber in Chicken Pesto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Pesto aids in weight management.

Fiber-rich foods in Chicken Pesto increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Pesto regulates blood sugar.

Fiber in Chicken Pesto helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Pesto promotes gut health.

Fiber in Chicken Pesto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Pesto lowers the risk of colon cancer.

A high-fiber diet from Chicken Pesto is linked to a reduced risk of colon cancer.

Fiber in Chicken Pesto improves skin health.

Fiber in Chicken Pesto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Pesto helps lower blood pressure.

Adequate fiber in Chicken Pesto may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Pesto boosts immune function.

Fiber in Chicken Pesto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Pesto reduces the risk of type 2 diabetes.

Fiber in Chicken Pesto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Pesto supports fluid balance.

Maintains Fluid Balance in Chicken Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Pesto supports nerve function.

Supports Nerve Function in Chicken Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Pesto helps regulate blood pressure.

Regulates Blood Pressure in Chicken Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Pesto supports muscle function.

Aids Muscle Function in Chicken Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Pesto aids nutrient absorption.

Improves Nutrient Absorption in Chicken Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Pesto helps balance pH levels.

Balances pH Levels in Chicken Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Pesto supports bone health.

Supports Bone Health in Chicken Pesto helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 package Chicken Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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