Beef & Mushroom Bowl
Primal Kitchen
37.65
% from protein37.65
% from carbs37.65
% from fatNutrition Facts
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Beef & Mushroom Bowl Nutrients FAQs
Nutrients
- Beef & Mushroom Bowl has 90mg of Calcium.
- Beef & Mushroom Bowl has 850mg of Sodium, Na.
- Beef & Mushroom Bowl has 1040mg of Potassium, K.
- Beef & Mushroom Bowl has 3.2mg of Iron.
What is the calorie content of Beef & Mushroom Bowl?
A typical serving 1 package (312 grams) of Beef & Mushroom Bowl contains approximately 250 calories.
You can check the exact calorie content by logging Beef & Mushroom Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Mushroom Bowl have?
The amount of fat in Beef & Mushroom Bowl depends on the ingredients and preparation method. On average, one serving 1 package (312 grams) of Beef & Mushroom Bowl contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Mushroom Bowl have?
The protein content in Beef & Mushroom Bowl depends on the ingredients exists in it. On average, 1 package (312 grams) of Beef & Mushroom Bowl contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Mushroom Bowl, Download Nutribit app for healthier you!
How much sugar does a Beef & Mushroom Bowl have?
On average, 1 package (312 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Mushroom Bowl.
How Much carbohydrates (carbs) is in Beef & Mushroom Bowl?
The amount of carbohydrates (carbs) in Beef & Mushroom Bowl depends on its serving size and preparation. On average, 1 package (312 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Mushroom Bowl.
How Much Fiber is in Beef & Mushroom Bowl?
Beef & Mushroom Bowl contains approximately 5 grams of fiber in 1 package (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Mushroom Bowl for healthier you!
What vitamins and minerals are in a Beef & Mushroom Bowl?
Beef & Mushroom Bowl contains following minerals:
General
Does Beef & Mushroom Bowl contain caffeine?
Beef & Mushroom Bowl does not contain any caffeine.
Does Beef & Mushroom Bowl contain alcohol?
Beef & Mushroom Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Mushroom Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Mushroom Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Mushroom Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Mushroom Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Mushroom Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Mushroom Bowl for free?
Yes! Since Beef & Mushroom Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Mushroom Bowl with water tracking feature?
Nutribit automatically calculates the water content of Beef & Mushroom Bowl and adds it to your daily hydration log. Simply log Beef & Mushroom Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Mushroom Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Mushroom Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Mushroom Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Mushroom Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Mushroom Bowl
Fiber and Potassium, K in Beef & Mushroom Bowl supports heart health.
Soluble fiber in Beef & Mushroom Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Beef & Mushroom Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Beef & Mushroom Bowl regulates blood sugar.
Fiber in Beef & Mushroom Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Beef & Mushroom Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Beef & Mushroom Bowl supports building and repairing tissues.
Builds and repairs tissues in Beef & Mushroom Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Mushroom Bowl supports immune function.
Supports immune function in Beef & Mushroom Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Mushroom Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Mushroom Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Mushroom Bowl provides energy.
Provides energy in Beef & Mushroom Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Mushroom Bowl supports muscle growth and strength.
Supports muscle growth and strength in Beef & Mushroom Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Mushroom Bowl helps in weight management.
Helps in weight management in Beef & Mushroom Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Mushroom Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Mushroom Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Mushroom Bowl supports bone health.
Supports bone health in Beef & Mushroom Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Mushroom Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Mushroom Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Mushroom Bowl regulates blood sugar levels.
Regulates blood sugar levels in Beef & Mushroom Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef & Mushroom Bowl supports digestion.
Fiber in Beef & Mushroom Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef & Mushroom Bowl aids in weight management.
Fiber-rich foods in Beef & Mushroom Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef & Mushroom Bowl promotes gut health.
Fiber in Beef & Mushroom Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef & Mushroom Bowl lowers the risk of colon cancer.
A high-fiber diet from Beef & Mushroom Bowl is linked to a reduced risk of colon cancer.
Fiber in Beef & Mushroom Bowl improves skin health.
Fiber in Beef & Mushroom Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef & Mushroom Bowl helps lower blood pressure.
Adequate fiber in Beef & Mushroom Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef & Mushroom Bowl boosts immune function.
Fiber in Beef & Mushroom Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef & Mushroom Bowl reduces the risk of type 2 diabetes.
Fiber in Beef & Mushroom Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef & Mushroom Bowl supports fluid balance.
Maintains Fluid Balance in Beef & Mushroom Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Mushroom Bowl supports nerve function.
Supports Nerve Function in Beef & Mushroom Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Mushroom Bowl helps regulate blood pressure.
Regulates Blood Pressure in Beef & Mushroom Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Mushroom Bowl supports muscle function.
Aids Muscle Function in Beef & Mushroom Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Mushroom Bowl aids nutrient absorption.
Improves Nutrient Absorption in Beef & Mushroom Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Mushroom Bowl helps balance pH levels.
Balances pH Levels in Beef & Mushroom Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Mushroom Bowl supports bone health.
Supports Bone Health in Beef & Mushroom Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Beef & Mushroom Bowl supports muscle function.
Muscle Function in Beef & Mushroom Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Beef & Mushroom Bowl supports bone health.
Bone Health in Beef & Mushroom Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Beef & Mushroom Bowl supports fluid balance.
Fluid Balance in Beef & Mushroom Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Beef & Mushroom Bowl supports nerve function.
Nerve Function in Beef & Mushroom Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Beef & Mushroom Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Beef & Mushroom Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Beef & Mushroom Bowl reduces water retention.
Reduces Water Retention in Beef & Mushroom Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Beef & Mushroom Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Beef & Mushroom Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Beef & Mushroom Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.