Tender Jack Burger Patties

Daily Delight

Total Energy

200

kcal

33.66

% from carbs

3.96

% from protein

62.38

% from fats

In 70 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Sodium, Na

210mg

9.1%

Potassium, K

130mg

2.8%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tender Jack Burger Patties

A typical serving 1 piece of Tender Jack Burger Patties (70 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tender Jack Burger Patties depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Tender Jack Burger Patties contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tender Jack Burger Patties depends on the ingredients exists in it. On average, 1 piece of Tender Jack Burger Patties (about 70 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 70 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 70 grams) contains about 17 grams of carbohydrates.

Tender Jack Burger Patties contains approximately 1 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Tender Jack Burger Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.