Veggie Burger Patties

Nanak

Total Energy

190

kcal

49.2

% from carbs

17.11

% from protein

33.69

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

390mg

17%

Potassium, K

290mg

6.2%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger Patties

A typical serving 1 patty of Veggie Burger Patties (80 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger Patties depends on the ingredients and preparation method. On average, one serving 1 patty (80 grams) of Veggie Burger Patties contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger Patties depends on the ingredients exists in it. On average, 1 patty of Veggie Burger Patties (about 80 grams) contains approximately 8 grams of protein.

On average, 1 patty (about 80 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 80 grams) contains about 23 grams of carbohydrates.

Veggie Burger Patties contains approximately 2 grams of fiber in 1 patty (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 patty Veggie Burger Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.