Blueberry Elderberry Preserves

Norm's Farms

Total Energy

35

kcal

100

% from carbs

0

% from protein

0

% from fats

In 15 g

% daily value

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

8g

16%

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blueberry Elderberry Preserves

A typical serving 1 tbsp of Blueberry Elderberry Preserves (15 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Elderberry Preserves depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Blueberry Elderberry Preserves contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Elderberry Preserves depends on the ingredients exists in it. On average, 1 tbsp of Blueberry Elderberry Preserves (about 15 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 15 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 9 grams of carbohydrates.

Blueberry Elderberry Preserves contains approximately 2 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jam, Elderberry

Norm's Farms

44 kcal

Elderberry Wellness Syrup

Norm's Farms

3 kcal

Clean & Simple Elderberry Extract

Norm's Farms

2 kcal

Elderberry Extract Dietary Supplement

Norm's Farms

1 kcal

Elderberry Ginger Pecan Jam

Norm's Farms

40 kcal

Dietary Supplement Organic Gummies, Elderberry

Norm's Farms

20 kcal

Michigan Blueberry Preserves

Brownwood Farms

45 kcal

Preserves, Wild Maine Blueberry

Clearbrook Farms

50 kcal

Blueberry All Natural Preserves

Spring Valley Farms

30 kcal

Blueberry preserves

Common Food

56 kcal

Blueberry Preserves

Common Food

50 kcal

Preserves, Blueberry

Simply Enjoy

50 kcal

Blueberry Preserves

Hy-Vee

50 kcal

Apple Cinnamon Smart Muf'n

Norm's Farms

94 kcal

Scottish Style Naked Smoked Salmon

Norm's Farms

110 kcal

Blueberry Lemon Preserves

Buc-ee's

50 kcal

Blueberry Cherry Preserves

Randall Family

60 kcal

Natural Preserves, Blueberry

Sprouts Farmers Market

50 kcal

Preserves, Blueberry Jalapeno

Fareway Meat Market

45 kcal

Organic Preserves, Blueberry

Made With Foods

50 kcal

Wild Blueberry Preserves

H-E-B

50 kcal

Preserves, Wild Blueberry

Bonne Maman

50 kcal

Preserves, Blueberry-Lime

American Spoon

35 kcal

How to burn 35 calories?

The amount of exercise required to burn off 1 tbsp Blueberry Elderberry Preserves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.