Jam, Elderberry

A typical serving 1 tbsp (15 grams) of Jam, Elderberry contains approximately 44 calories.

You can check the exact calorie content by logging Jam, Elderberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Jam, Elderberry depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Jam, Elderberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Jam, Elderberry depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Jam, Elderberry contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Jam, Elderberry, Download Nutribit app for healthier you!

On average, 1 tbsp (15 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jam, Elderberry.

The amount of carbohydrates (carbs) in Jam, Elderberry depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 10 grams of carbohydrates.

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Jam, Elderberry contains approximately 2 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jam, Elderberry for healthier you!

Vitamins in Jam, Elderberry:

• Vitamin A:Jam, Elderberry has 150 IU of Vitamin A.
• Vitamin C:Jam, Elderberry has 9 mg of Vitamin C.

Jam, Elderberry contains following minerals:

• Jam, Elderberry has 13mg of Calcium.
• Jam, Elderberry has 0.18mg of Iron.

Jam, Elderberry does not contain any caffeine.

Jam, Elderberry does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jam, Elderberry and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Jam, Elderberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jam, Elderberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Jam, Elderberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Jam, Elderberry and adds it to your daily hydration log. Simply log Jam, Elderberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Jam, Elderberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Jam, Elderberry data can be accessed offline in the Nutribit app anytime anywhere!