Soy Chips, Sweet Hickory BBQ

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Total Energy

210

kcal

52.17

% from carbs

17.39

% from protein

30.43

% from fats

In 50 g

% daily value


Total Fat

7g

10.8%


Saturated

0.5g

2.5%



Sodium, Na

360mg

15.7%


Potassium, K

1500mg

31.9%


Total Carbohydrates

27g

9.8%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

9g

18%






Calcium, Ca

40mg


Iron, Fe

1.5mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy Chips, Sweet Hickory BBQ

A typical serving 28 chips of Soy Chips, Sweet Hickory BBQ (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy Chips, Sweet Hickory BBQ depends on the ingredients and preparation method. On average, one serving 28 chips (50 grams) of Soy Chips, Sweet Hickory BBQ contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy Chips, Sweet Hickory BBQ depends on the ingredients exists in it. On average, 28 chips of Soy Chips, Sweet Hickory BBQ (about 50 grams) contains approximately 9 grams of protein.

On average, 28 chips (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 chips (about 50 grams) contains about 27 grams of carbohydrates.

Soy Chips, Sweet Hickory BBQ contains approximately 4 grams of fiber in 28 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 28 chips Soy Chips, Sweet Hickory BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.