Unsalted Dry Roasted Pistachios

Be Better

12.16

% from protein

14.86

% from carbs

14.86

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
290
% Daily value*
Total Fat 24 g
36.9%
Saturated 2.5 g
12.5%
Potassium, K 450 mg
9.6%
Total Carbohydrates 11 g
4%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 9 g
18%
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 1.3 mg

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Unsalted Dry Roasted Pistachios Nutrients FAQs

Nutrients

What is the calorie content of Unsalted Dry Roasted Pistachios?

A typical serving 1 package (45 grams) of Unsalted Dry Roasted Pistachios contains approximately 290 calories.

You can check the exact calorie content by logging Unsalted Dry Roasted Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsalted Dry Roasted Pistachios have?

The amount of fat in Unsalted Dry Roasted Pistachios depends on the ingredients and preparation method. On average, one serving 1 package (45 grams) of Unsalted Dry Roasted Pistachios contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsalted Dry Roasted Pistachios have?

The protein content in Unsalted Dry Roasted Pistachios depends on the ingredients exists in it. On average, 1 package (45 grams) of Unsalted Dry Roasted Pistachios contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Unsalted Dry Roasted Pistachios, Download Nutribit app for healthier you!

How much sugar does a Unsalted Dry Roasted Pistachios have?

On average, 1 package (45 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsalted Dry Roasted Pistachios.

How Much carbohydrates (carbs) is in Unsalted Dry Roasted Pistachios?

The amount of carbohydrates (carbs) in Unsalted Dry Roasted Pistachios depends on its serving size and preparation. On average, 1 package (45 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsalted Dry Roasted Pistachios.

How Much Fiber is in Unsalted Dry Roasted Pistachios?

Unsalted Dry Roasted Pistachios contains approximately 4 grams of fiber in 1 package (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsalted Dry Roasted Pistachios for healthier you!

What vitamins and minerals are in a Unsalted Dry Roasted Pistachios?

Unsalted Dry Roasted Pistachios contains following minerals:

  • Unsalted Dry Roasted Pistachios has 40mg of Calcium.
  • Unsalted Dry Roasted Pistachios has 450mg of Potassium, K.
  • Unsalted Dry Roasted Pistachios has 1.26mg of Iron.

General

Does Unsalted Dry Roasted Pistachios contain caffeine?

Unsalted Dry Roasted Pistachios does not contain any caffeine.

Does Unsalted Dry Roasted Pistachios contain alcohol?

Unsalted Dry Roasted Pistachios does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsalted Dry Roasted Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Dry Roasted Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsalted Dry Roasted Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsalted Dry Roasted Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Dry Roasted Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsalted Dry Roasted Pistachios for free?

Yes! Since Unsalted Dry Roasted Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsalted Dry Roasted Pistachios with water tracking feature?

Nutribit automatically calculates the water content of Unsalted Dry Roasted Pistachios and adds it to your daily hydration log. Simply log Unsalted Dry Roasted Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsalted Dry Roasted Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Dry Roasted Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsalted Dry Roasted Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsalted Dry Roasted Pistachios data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsalted Dry Roasted Pistachios

Protein in Unsalted Dry Roasted Pistachios supports building and repairing tissues.

Builds and repairs tissues in Unsalted Dry Roasted Pistachios is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Unsalted Dry Roasted Pistachios supports immune function.

Supports immune function in Unsalted Dry Roasted Pistachios is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Unsalted Dry Roasted Pistachios helps regulate enzymes and hormones.

Regulates enzymes and hormones in Unsalted Dry Roasted Pistachios is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Unsalted Dry Roasted Pistachios provides energy.

Provides energy in Unsalted Dry Roasted Pistachios can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Unsalted Dry Roasted Pistachios supports muscle growth and strength.

Supports muscle growth and strength in Unsalted Dry Roasted Pistachios is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Unsalted Dry Roasted Pistachios helps in weight management.

Helps in weight management in Unsalted Dry Roasted Pistachios promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Unsalted Dry Roasted Pistachios aids in the production of hemoglobin.

Aids in the production of hemoglobin in Unsalted Dry Roasted Pistachios is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Unsalted Dry Roasted Pistachios supports bone health.

Supports bone health in Unsalted Dry Roasted Pistachios plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Unsalted Dry Roasted Pistachios improves skin, hair, and nails.

Improves skin, hair, and nails in Unsalted Dry Roasted Pistachios is essential for the health and growth of hair, skin, and nails.

Protein in Unsalted Dry Roasted Pistachios regulates blood sugar levels.

Regulates blood sugar levels in Unsalted Dry Roasted Pistachios helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 290 calories?

The amount of exercise required to burn off 1 package Unsalted Dry Roasted Pistachios

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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